Guest Post

Craving The Good Days

Guest Post by Brittney D. Herz:

She’s upstairs again. Screaming into the air and wishing so much hatred down on me because I wouldn’t let her watch television this morning. We did so good yesterday, I think to myself as her screams are punctuated by her throwing books across her room. (Continue Reading)

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How to Prepare Your Home and Life for a Disabled Child

Anyone preparing to bring a new life into the world knows how overwhelming the challenge can be. Yet, when your child will begin life with a mental or physical disability, you face unique circumstances. In anticipation of parenting a special needs child, preparation can bring peace of mind and allow you to savor the joys of your little one.

Changing Sleep Habits For The Better: Tips On Finding Easy Rest

Changing sleep habits can be tricky; for many Americans, it’s hard to make big lifestyle changes without inducing anxiety or stress. It’s important, however, to make sure you’re getting adequate rest each night. Not only does it help boost your mood, it’s imperative when it comes to maintaining positive relationships and being productive at work or school. Your mental and physical health can be negatively impacted when you lack good sleep, making it harder for you to focus or cope with stress when it comes your way.

Read on for some great tips on how to change your sleeping habits for the better.

Guest Post by Dawn | To Go or Not To Go?

In a recent post, I brought up all the resentments I have been thinking about that surround my oncoming bipolar depression. I really dislike this time of year as the sunshine disappears, the weather becomes too cold and the upcoming holidays. I do like Thanksgiving because I don’t go home for that. My husband and I started a tradition many years ago where we invite anyone that doesn’t have a place to go to have Thanksgiving with us. Last year was the first year it was just the two of us.

How Are We Helping The Next Generation?

Often times we turn the television on and see different newscasts about our next generation and all the things that seem to be evolving and changing as we push forward. One of the major things that do not seem to evolve and change is the fact that our next generation has become more dependent on opioids and other illegal drugs. The major question that many seem to be faced with today is simply why?

This is Why You Need to Get Outside During Recovery

Working through addiction recovery is never easy, but by entering into rehab, you have already taken one of the most difficult steps. If you can admit you have an addiction and are committed to staying sober, then you need to take some additional steps to care of yourself. One of the simplest ways to do just that and contribute to your recovery is to spend more time outside. How can the outdoors impact your recovery? Keep reading to find out more.