Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
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Health & Wellness
One Day At A Time
You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.
Releasing Supressed Memories
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
You Don’t Always Get What You Pay For
It’s been a long day today. This week has been extremely hectic. It’s always one thing after another with no room for a break. I’m hoping next week gets better and I actually have some time to stop and smell… Read More ›
Depression In The Winter
If you live in an area of the world that has an ice cold winter, you may notice you go through some changes. Winter doesn’t affect everyone, but it does for many people. I tend to become more depressed and… Read More ›
Feeling Blah But Accomplished
Even though I was feeling blah I was still able to get a lot accomplished today.
