Alternative treatments are those that don’t have strong evidence showing that they work. This does not necessarily mean that they don’t work, but it does mean you have to be careful about which treatments you pursue.
Health & Wellness
A majority of us face stress every single day of our lives. Learn ways to feel better.
I mentioned in a previous post that I wanted to try to quit smoking, and I have!
I am on a personal journey to try and be a healthier woman.
Today, I went for my echocardiogram and to get my 48-hour Holter monitor put on.
My mini-mental health break is over, and it’s back to the real world!
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
Even though I was feeling blah I was still able to get a lot accomplished today.