Self-Esteem

Venting Sessions: Shouldn’t You Love Yourself as You Are?

I have trouble with learning to love myself most days. I tend to lack any real self-esteem. In elementary school, I was even placed in a group for kids who had self-esteem issues as I did. Needless to say, loving – or even liking – myself for the way that I am has always been a major struggle for me.

What Is Body Dysmorphia?

Body Dysmorphia is a type of mental illness involving an obsessive focus on perceived flaws in appearance. In other words, it means a person will focus on something that may be negative regarding how they look, even if others aren’t actually able to see it.