I learned lesson today…
Why is it that us women spend so much time breaking each other down when we should be building each other up.
Remember: you are beautiful, worthy, and deserve to be happy!
I think I found my new hairstylist!
Body Dysmorphia is a type of mental illness involving an obsessive focus on perceived flaws in appearance. In other words, it means a person will focus on something that may be negative regarding how they look, even if others aren’t actually able to see it.
I hate not being able to sleep. | I was extremely happy and thought I found a cure for my depression, but I was wrong.
I am always looking at the negatives and tend to overlook the positives.
How To Counter A Negative Automatic Thought Automatic thoughts are the first things, or thoughts, that come to our mind when something happens. Sometimes, these thoughts happen so quickly we don’t even realize they are happening until the negative… Read More ›