How Saying These Three Affirmations Daily can Help Give Your Mental Health a Boost
If you are curious to know what the three affirmations are; continue reading.
Venting Sessions: Shouldn’t You Love Yourself as You Are?
I have trouble with learning to love myself most days. I tend to lack any real self-esteem. In elementary school, I was even placed in a group for kids who had self-esteem issues as I did. Needless to say, loving – or even liking – myself for the way that I am has always been a major struggle for me.
Why Self-Love Is Important for Mental Health
Welcome back to the 2019 Selfie Love Challenge! Be sure to subscribe to both My Bipolar Mind and Budding Joy to stay updated on the #SelfieLove2019 Challenge! Today is day four of the challenge which brings us to Sunday, February 17th, 2019!
2019 Selfie Love Challenge
My Bipolar Mind has teamed up with Budding Joy to bring you the 2019 Selfie Love Challenge. #SelfieLove2019! Continue Reading To Learn More!
Engage Your Children in Hobbies They Will Learn and Love
Why Hobbies Are Important For Children.
Sea Isle City Day 4: Forgetting The Ugly
I learned lesson today…
All Women Are Beautiful
Why is it that us women spend so much time breaking each other down when we should be building each other up.
7 Tips On Improving Self-Esteem
Remember: you are beautiful, worthy, and deserve to be happy!
Yesterday Was Fantastic: Girls Day With The Bestie
I think I found my new hairstylist!
What Is Body Dysmorphia?
Body Dysmorphia is a type of mental illness involving an obsessive focus on perceived flaws in appearance. In other words, it means a person will focus on something that may be negative regarding how they look, even if others aren’t actually able to see it.
Insomnia Never Ends: Feb 7 @ 5:20 am
I hate not being able to sleep. | I was extremely happy and thought I found a cure for my depression, but I was wrong.
My Bipolar Life: My Mixed Episode
So, I have come to the conclusion that I am in a mixed bipolar episode, yet again. For like the millionth time in my life. At first, I couldn’t figure … Continue Reading My Bipolar Life: My Mixed Episode
Stuck In The Negative
I am always looking at the negatives and tend to overlook the positives.
Looking Up: For Today
I am too scared to say that my depression has lifted because I don’t want to get my hopes up. What I can say is that, for today, things are … Continue Reading Looking Up: For Today
Thinking About Life: July 11, 2017
After careful consideration, I have decided to quit my ghostwriting job. It just was not worth it anymore. I sent them an email about it and their only response back was … Continue Reading Thinking About Life: July 11, 2017
Emotional Overload *Trigger Warning*
Emotional Overload I am in an emotional overload and I don’t know why. I am all over the place and every little thing has been making me cry. I know … Continue Reading Emotional Overload *Trigger Warning*
How To Counter A Negative Automatic Thing
How To Counter A Negative Automatic Thought Automatic thoughts are the first things, or thoughts, that come to our mind when something happens. Sometimes, these thoughts happen so quickly … Continue Reading How To Counter A Negative Automatic Thing
Creating a Self-Esteem Log
Creating a Self-Esteem Log Self-esteem is a big issue for many people. I know it is for me, always has been, and probably always will be. Baby steps are necessary, … Continue Reading Creating a Self-Esteem Log
My Bipolar Mind 