My Bipolar Mind has teamed up with Budding Joy to bring you the 2019 Selfie Love Challenge. #SelfieLove2019! Continue Reading To Learn More!
What are triggers? This is a very good question in a time when everyone is talking about how they are so triggered by this that and the other. Triggers are things that you have learned that may cause you distress. They can be anything from a word, event, place, date, even a person them self can be a trigger.
Originally posted on Mental Health @ Home:
Photo by James Hammond on Unsplash Today is Bell Let’s Talk Day, an anti-stigma mental health awareness campaign sponsored by the Canadian telecom company Bell. Similar to the UK organization Time to Change’s Time…
Let’s welcome Jodanneabella from Confessions of a Bipolar Diva as she talks about Brain Frog and gives us tips for how to help cope with it.
Guest Post by Brittney D. Herz:
She’s upstairs again. Screaming into the air and wishing so much hatred down on me because I wouldn’t let her watch television this morning. We did so good yesterday, I think to myself as her screams are punctuated by her throwing books across her room. (Continue Reading)
My Bipolar Mind: You’re Not Alone – Book Now Available on Amazon for Kindle. Paperback coming soon!
If you had tips that could help you minimize your holiday stress and keep you from a holiday meltdown, would you at least give them a try? If you answered yes, continue reading to see 15 of the top ways you can help reduce your holiday stress!
Not too long ago my friend was selling a few $15 HempWorx CBD Sampler Packs. I thought it was a better time than ever to give a try since I have been hearing such amazing things about HempWorx. My one friend stated that this CBD brand changed her life for the better. So, of course, I wanted in on this. Plus, even for samples $15 was not a bad deal. I went ahead and ordered one sampler kit.
25 Activities You Can Try For Some Genuine “Me Time” Taking some “me time” means taking some time out for yourself every single day. Try not to look at “me time” as being selfish because it really isn’t. You are… Read More ›
We waste so much time and energy on things that we have no control over, which is not good for our mental wellbeing. We tend to stress over these things and it can create mounds of anxiety that can bring us down. When you think of control, what do you honestly think you have control over? Take a minute to really think about it. If you were to make a list of the things you can control and a list of the things you have no control over, which one do you think would be bigger?
I had the pleasure of working with Christy from When Business Inspire and I would love to share the Guest Post that I wrote for her site. Unfortunately, there is no reblog option so I am just going to share the link with you all. It is called: Mental Health In The Workplace: To Tell or Not To Tell.
With all the advancements that humankind has made throughout history, it is astonishing how our society still has yet to come to terms with speaking up for mental health-related concerns and topics. We still have a long way to go before we can finally bury the stigma and misconceptions regarding mental illness. I am speaking out as just one woman who has dealt with mental health issues as far back as she can remember, and as someone who has cared for those that can not always care for themselves.
When you stand up for someone or report the bullying to either a teacher, a parent, an employer – whoever – you may be saving someone’s life without knowing it.
In a recent post, I brought up all the resentments I have been thinking about that surround my oncoming bipolar depression. I really dislike this time of year as the sunshine disappears, the weather becomes too cold and the upcoming holidays. I do like Thanksgiving because I don’t go home for that. My husband and I started a tradition many years ago where we invite anyone that doesn’t have a place to go to have Thanksgiving with us. Last year was the first year it was just the two of us.
My name is Danielle, I am 38 years old and I have suffered from Depression, Anxiety, PTSD, Addiction, Chronic pain, and Degenerative Joint/Disc Disease since my adolescent years Please continue reading,
It’s a long story you see… I started abusing drugs around the time I was 13 but I truly didn’t become addicted until I was 16. I spent years in and out of rehab and jail really seeing no end to addiction. I was fully convinced I was going to die by the age of 25. I was perfectly okay with that really. I never had ambition or dreams. I thought the only thing I was capable of was being a drug addict. I liked that life as sad as it sounds. It was one thing I was good at. Being a drug addict. It wasn’t until 3 1/2 years ago when I just knew I needed more out of life. Continue Reading…