30 different coping techniques, methods, and tricks that you can try!
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
Insomnia can happen to anyone
You may be wondering how creating a blog and managing emotions has anything to do with each other.
I wanted to take the time to wish everyone a Happy Easter!
I am stronger than this
I woke up at 4 am and almost immediately my thoughts started to race.
At My Bipolar Mind We’re Always Here To Help!
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
We are so much more capable and stronger than we realize, especially at a time of feeling so weak.
I hate not being able to sleep. | I was extremely happy and thought I found a cure for my depression, but I was wrong.
As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.
My mind is wide awake and racing with a million things, but physically I feel exhausted.
Even though I was feeling blah I was still able to get a lot accomplished today.
All I ever wanted to do was show people they are not alone.
I am going back to ‘My Bipolar Mind’… The new site address will be mybipolarmind.com.
I am learning to love my good days and not break down as badly on my bad days.
I really hate being Bipolar sometimes. The only two things I like about it is the creativity and the manic highs when you feel like you are on top of the world.
Is this ever going to get an easier for me? Will I ever stop longing for, and missing the people that hate me the most right now?