Mental Health

Things To Consider Before Trying Alternative Treatments For Addiction

By Samantha on June 19, 2018 • ( 0 )

Alternative treatments are those that don’t have strong evidence showing that they work. This does not necessarily mean that they don’t work, but it does mean you have to be careful about which treatments you pursue.

Sea Isle City 2018: Day 2

By Samantha on June 18, 2018 • ( 2 )

Other than my sporadic episodes of social anxiety, today has been okay for me.

Sea Isle City 2018: It’s Hurting Again

By Samantha on June 17, 2018 • ( 2 )

Letting My Negativity Run Rampant

Self-Injury: What You Should Know

By Samantha on June 16, 2018 • ( 4 )

Are you aware?

Blogging From The Road: Sea Isle City

By Samantha on June 16, 2018 • ( 0 )

Blogging From The Road: Sea Isle City Well, we’re on our way to Sea Isle City. We’ve been on the road for almost two hours and still have roughly 40 minutes to go. The GPS says well arrive in SIC… Read More ›

My 2018 Vacation Starts In 12 Hours

By Samantha on June 16, 2018 • ( 3 )

I am so excited because, in less than 12 hours, I will be on my way to Sea Isle City.

Late Night Thoughts: June 14th, 2018

By Samantha on June 14, 2018 • ( 3 )

I am back on the bipolar rollercoaster.

Mental health worksheets galore

By Samantha on June 14, 2018 • ( 0 )

Originally posted on Mental Health @ Home:
x Even if seeing a therapist isn’t part of your mental illness treatment plan (as is currently the case for me), it can still be useful to do some of this kind of work…

Online mental health workbooks

By Samantha on June 14, 2018 • ( 0 )

Originally posted on Mental Health @ Home:
There was a lot of interest in my previous post Mental health worksheets galore, so I thought I’d do a follow-up post with some more resources. Cognitive behavioural therapy (CBT) Clinical Research Unit for Anxiety…