Another birthday has come and gone. This year on Tuesday, August 4th I turned 34-years-old. It’s hard to believe that another year has gone by already.
Samantha Steiner
Insomniac Ramblings
It’s almost 4 a.m. and I’ve only managed to get about 2.5-3 hours of sleep. I went to bed around midnight and woke up around 3 a.m. and was pretty much wide awake from there. I am hoping that blogging… Read More ›
Venting Sessions: Shouldn’t You Love Yourself as You Are?
I have trouble with learning to love myself most days. I tend to lack any real self-esteem. In elementary school, I was even placed in a group for kids who had self-esteem issues as I did. Needless to say, loving – or even liking – myself for the way that I am has always been a major struggle for me.
Trying Medical Marijuana: My First Week
I have tried so many different treatment options and therapies to help try to manage and maintain my mental health and chronic pain disorders. I have been on the medication roller coaster ride for nearly 20 years already, and I am only in my early 30’s! There was a lot that led up to me finally deciding to try medical marijuana.
Blurred Days
I sincerely apologize for being MIA for the past few weeks. I just realized the other day that my last post was published on May 11th, 2020 (and was titled Mother’s Day Blues). My days are almost always blurred together lately and unless I have an appointment, I usually don’t know what I did on what day.
Happy Mother’s Day to All the Moms Out There (Including Moms of Angel Babies)
I would like to wish all the moms out there a Happy Mother’s Day! This includes all the moms who, like me, weren’t lucky enough to be able to being their little one in to this world for whatever reason; all the moms who either miscarried, had an ectopic pregnancy, gave birth to stillborn, and who had to terminate their pregnancy for selfless reasons.
Who Gets to Decide If Normality Is Real, Anyway?
I have always hated little sayings and phrases that involve the word normal such as, “Try to act normal,” “Can’t you just be normal for once?” and even “You’re not normal.” It makes you really have to think hard about what normality even means and to who? Who gets to define and decide what is or isn’t normal in our society? In our everyday lives? Is there some kind of formal typed up
Pregnancy Loss & Tips on How To Cope
For women who want to experience motherhood in the worst way, finding out that you are finally pregnant after months or even years of trying can be an exciting moment. Getting that first positive pregnancy test can fill the mom-to-be with so much love and hope. But, sadly, sometimes that excitement and hope can disappear right before your very eyes leaving sadness, grief, and loss in its place.
What It’s Like Having a Dissociative Disorder: Samantha’s Story
I have been losing track of time since I was in my teens. And I don’t mean losing track of time like the time just flew by; I mean literally losing track of time to the point where you have gaps in your life where memories should be. It would take almost 20 years to figure out why and for someone to actually pay attention to what I was saying and believe me.
Agitated Mania: Day 2
I am not really feeling any better than I was last night when I wrote about being in an agitated, anxiety-fueled bipolar manic episode. If anything, I feel worse than I did yesterday. Perhaps this is because, like I anticipated, I did not get any sleep or rest last night. Instead, I manically wrote for hours on end. I didn’t even notice when nighttime turned into daylight.
Stuck in Quarantine Together: 5 Tips to Help Keep Your Relationship Strong
Even for couples who have lived happily together for years, being quarantined together can open up a whole new can of worms! It can sometimes rock even the smoothest of waters.
5 Things You Should NEVER Say To Someone Who Has Anxiety
Sure, everyone deals with anxiety from time to time. After all, it is a human emotion and automatic response to certain situations. But for people without anxiety disorders, the anxiety passes as the situation gets resolved or is dealt with and then they can be on their way as everything returns to normal.
My Bipolar Roller Coaster Ride: Agitated Mania
Usually, I look forward to manic episodes as long as they are the happy, fun-loving, euphoric types of mania. But we don’t always get what we want, do we?
My Bipolar Mind: Surviving the Chaos NOW Available on Amazon!
I am so excited to announce the release of my second book in the My Bipolar Mind series: My Bipolar Mind: Surviving the Chaos.
#1 New Release on Amazon!
I am ecstatic right now! Today, April 18th, 2020, I found out that the re-release of my memoir “My Bipolar Mind” has made the #1 New Release spot on Amazon for Bipolar Disorder!
When Things Get Blown Out Of Proportion
Don’t you just hate when your day goes from great to crappy then back to great again? It’s almost like my day was just as bipolar as I am!
Happy (Belated) Easter & Late Night Thoughts
I would like to start by wishing everyone a Happy (belated) Easter. Many of us couldn’t be with our immediate family this holiday thanks to COVID-19, but I hope you were all able to make the best of a bad circumstances!
My Bipolar Mind: ORDER NOW Back On Amazon!
“My Bipolar Mind” is NOW available on Amazon (again!)
5 Things You Should NEVER Say to Someone with Bipolar Disorder
If you have a friend or a loved one who struggles with their mental health it is always a good idea to research your loved one’s diagnosis in order to understand them and what they are going through better. Sometimes people who don’t really understand what is going on inside of their loved one’s head can say or do certain things that were meant out of kindness but actually do more harm than good.
What It’s Like Coming Down From a Manic Episode
Coming down from a manic episode can be different for everyone. We’re all unique in how our bodies and minds are made up. But for me, when I am coming down from a manic episode, it is almost comparable to coming down from a drug or alcohol high because that is exactly what our minds and bodies are doing; coming down from an emotional high.
