Originally posted on When Women Inspire:
May is Mental Health Month in the U.S., and although I’m in Canada, I still appreciate the campaign and want to blog about it. I no longer shy away from the subject of mental…
Correlations Between Dreams And Bipolar Mood Swings
30 different coping techniques, methods, and tricks that you can try!
Remember: you are beautiful, worthy, and deserve to be happy!
I am on a personal journey to try and be a healthier woman.
Mother’s day is a wonderful day for many people around the world who are celebrating their mother’s. Mother’s day isn’t like that for me… Read More
Today, I went for my echocardiogram and to get my 48-hour Holter monitor put on.
I want to apologize, yet again, for not writing anything recently. This time it’s for medical reasons.
My mini-mental health break is over, and it’s back to the real world!
I apologize for not posting anything recently. I had been in a bit a depressive episode, which has hopefully finally come to an end.
Why is it that us women spend so much time breaking each other down when we should be building each other up.
I have been having some horrible nightmares lately.
I don’t know how to fight back right now.
For anyone struggling with addiction…
I am getting flashbacks to everything that has been traumatizing to me since as far back as I can remember.
Lucky me, I have received my third concussion in two years.
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
Insomnia can happen to anyone
You may be wondering how creating a blog and managing emotions has anything to do with each other.