1. Venting Session: June 29, 2017 @ 2:15am

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    June 29, 2017 by Samantha

    It had been brought to my attention that I am really not bipolar because everyone is bipolar. Never tell a person will mental illness that they are faking their disorder. It is arrogant. Stand up for mental health stigma.

  2. Intro to my “Families Who Survived The Odds” Article

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    June 29, 2017 by Samantha

    Introduction to my article “Families Who Survived The Odds”

  3. The Constant Cycles Of My Bipolar Mind

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    June 29, 2017 by Samantha

    The struggles of dealing with the constant cycles of the highs and lows of my bipolar disorder.

  4. My Panic Attack: June 26, 2017

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    June 26, 2017 by Samantha

    My Panic Attack: June 26, 2017 With my emotions running ramped, it is not surprising that I am having panic …
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  5. Emotional Overload *Trigger Warning*

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    June 26, 2017 by Samantha

    Emotional Overload I am in an emotional overload and I don’t know why. I am all over the place and …
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  6. How To Counter A Negative Automatic Thing

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    June 24, 2017 by Samantha

    How To Counter A Negative Automatic Thought Automatic thoughts are the first things, or thoughts, that come to our mind …
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  7. Journaling And Mental Illness

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    June 24, 2017 by Samantha

    Journaling & Mental Illness Journaling can be an important and beneficial factor in mental illness. It can help improve your …
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  8. Preparing For Your Psych Appointment

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    June 24, 2017 by Samantha

    Preparing For Your Psych Appointment Most people don’t bother preparing for their appointments because either they don’t see the point …
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  9. Sea Isle City ’17: Day 6

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    June 23, 2017 by Samantha

    Sea Isle City 2017: Day 6 (Thursday) For the first time since I have been on vacation, I did not …
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  10. Sea Isle City ’17: Day 5

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    June 22, 2017 by Samantha

    Sea Isle City 2017: Day 5 (Wednesday) I am absolutely mentally exhausted. On top of my normal 6 articles a …
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  11. Sea Isle City ’17: Day 3

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    June 20, 2017 by Samantha

    Today was a pretty bland day for me. I don’t think I really left the beach house we were staying …
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  12. Creating a Self-Esteem Log

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    June 19, 2017 by Samantha

    Creating a Self-Esteem Log Self-esteem is a big issue for many people. I know it is for me, always has …
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  13. Sea Isle City ’17: Day 2

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    June 19, 2017 by Samantha

    Since I am using writing as my main coping mechanism for my mental health and addiction issues, I have come …
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  14. Poison Bottle – Poem By: Gary B

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    June 18, 2017 by Samantha

    Joy through the bottle, did never I find. I was locked in a prison within my own mind, Darkness and …
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  15. June 17, 2017 S.I.C., NJ

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    June 18, 2017 by Samantha

    I guess it’s safe to say I made it to my destination without much of an issue. I wish I …
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  16. *REBLOGGED* Don’t Let Insomnia into Your Life

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    June 17, 2017 by Samantha

    Originally posted on When Women Inspire:
    Sleeplessness. What causes it? Image via Flickr. By definition, insomnia is ‘habitual sleeplessness or an inability…

  17. The Bottle Took Her

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    June 17, 2017 by Samantha

    I feel kind of ridiculous now for posting about how going on vacation is going to be hard for me …
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  18. June 16, 2017 2:53am

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    June 16, 2017 by Samantha

    I should be excited right now since I leave for vacation Saturday morning, but the closer it gets the more …
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  19. *REBLOGGED* Alcoholism Is A Selfish Member Of A Family

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    June 16, 2017 by Samantha

    Originally posted on saneteachers:
    Alcoholism sneaks up on you.  It becomes rooted in your family and winds its way through…

  20. Link To My Article: First Date Deal Breakers…

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    June 14, 2017 by Samantha

    One of my articles was just published on Vocal today, and I thought I would share it on here. Check …
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