30 different coping techniques, methods, and tricks that you can try!
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PTSD
Waking Up To Flashbacks
I am getting flashbacks to everything that has been traumatizing to me since as far back as I can remember.
(*TRIGGER WARNING*) My Newest Diagnosis & How it came to be
My Newest Diagnosis & How it came to be Earlier this month, May 10th, 2017, my therapist diagnosed me with Post Traumatic Stress Disorder (PTSD) after I finally opened up about certain events in my life. I always thought… Read More ›
