30 different coping techniques, methods, and tricks that you can try!
For anyone struggling with addiction…
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
You may be wondering how creating a blog and managing emotions has anything to do with each other.
I wanted to take the time to wish everyone a Happy Easter!
I am so proud of myself. On March 27, 2018, I was officially 7 months sober.
Trying to prevent relapse during the holidays can be hard. Here are some tips to stay sober!
Feelings of hurt or anger can be some of the most difficult to face.
Marie F. shared her story with us earlier today so that I could share it with you.
Originally posted on When Women Inspire:
Addictions can completely ruin us. Whether it’s video games, drugs, alcohol or something else that could be abusive, it’s difficult to tackle these problems on our own, let alone admit to them. However, there…
It’s National Poetry Day! One more poem before the day ends!
I have been trying to be more positive in general. Minus, a few setbacks.
At My Bipolar Mind We’re Always Here To Help!
You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.
For people who have never attended group therapy, it can sometimes sound a bit scary. But there any many benefits!
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
Self-Injury Awareness Day Was 3/1/18.
We are so much more capable and stronger than we realize, especially at a time of feeling so weak.