Alternative treatments are those that don’t have strong evidence showing that they work. This does not necessarily mean that they don’t work, but it does mean you have to be careful about which treatments you pursue.
A majority of us face stress every single day of our lives. Learn ways to feel better.
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| Mental Health Awareness Month: Spotlight on 3 Bloggers |
30 different coping techniques, methods, and tricks that you can try!
For anyone struggling with addiction…
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
You may be wondering how creating a blog and managing emotions has anything to do with each other.
I wanted to take the time to wish everyone a Happy Easter!
I am so proud of myself. On March 27, 2018, I was officially 7 months sober.
Trying to prevent relapse during the holidays can be hard. Here are some tips to stay sober!
Feelings of hurt or anger can be some of the most difficult to face.
Marie F. shared her story with us earlier today so that I could share it with you.
From When Women Inspire
It’s National Poetry Day! One more poem before the day ends!