I am on a personal journey to try and be a healthier woman.
Originally posted on When Women Inspire:
May is Mental Health Month in the U.S., and although I’m in Canada, I still appreciate the campaign and want to blog about it. I no longer shy away from the subject of mental…
My mini-mental health break is over, and it’s back to the real world!
I apologize for not posting anything recently. I had been in a bit a depressive episode, which has hopefully finally come to an end.
Correlations Between Dreams And Bipolar Mood Swings
I don’t know how to fight back right now.
30 different coping techniques, methods, and tricks that you can try!
Ever since Monday night…
You may be wondering how creating a blog and managing emotions has anything to do with each other.
Remember: you are beautiful, worthy, and deserve to be happy!
I wanted to take the time to wish everyone a Happy Easter!
I am stronger than this
I am so proud of myself. On March 27, 2018, I was officially 7 months sober.
Originally posted on Amy Belle:
I broke my record of five months- and I forgive myself. Normally after self harming I would feel bloody and dirty- ashamed. But this time I am not mad at myself for doing it again.…
Marie F. shared her story with us earlier today so that I could share it with you.
Tips on how to deal with a loved one who is Bipolar.
I have been trying to be more positive in general. Minus, a few setbacks.
At My Bipolar Mind We’re Always Here To Help!
When Procationation Kicks In. Also, Reading An Amazing Book Called, “Anxiety Girl.”