Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Dreams & Goals For 2019

I know that a few posts ago before the new year even hit, I had mentioned that I was not planning out any new year’s resolutions and that I was going to go into 2019 without any expectations. I had originally said that the only thing I wanted in 2019 was to be happy since 2018 really broke me down and drug me through the mud. (Continue Reading…)

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Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

In A Fog This Morning

I can’t seem to get my brain to function right this morning. I feel like I am trapped inside a thick fog and can’t navigate my way around. Perhaps this has something to do with only getting two hours of sleep. I even took all my nighttime meds and was still unable to stay dreamland. (Continue Reading)

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Still Up In The Clouds

Today, so far, has been a good day. Part of me feels like my head is still up in the clouds. It could still be the rush from my book, My Bipolar Mind: You’re not alone, coming out, but I believe the reason I am also feeling so light-hearted has to do with the fact that my publisher decided to take on the new book I pitched to them. (Continue Reading…)

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Feeling The Rush…

Yesterday was an excellent day for me. I was and still am in a very good mood. Yet, part of me is worried that this feeling is going to crash at any minute and my depression will return. But I am trying to not think like that because I want to really enjoy this happy feeling. It is also slightly euphoric. I am not sure if it is getting ready to turn into a manic episode. Who knows, maybe it is already one! (Continue Reading…)

Posted in Anxiety Bipolar Disorder Book Reviews Featured Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog Self-Injury

My Bipolar Mind: You’re Not Alone – Now Available In Paperback!

My new book, “My Bipolar Mind: You’re not alone,” if now available on paperback on Amazon.

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Late Night Thoughts: 1 Week Until Christmas

I apologize for not blogging as much and for not creating “meaningful” posts like I used to. It’s temporary. Every now and again I will get severe writer’s block and will go days to weeks without writing anything at all. During these times, I seem to wander around aimlessly and not quite sure what to do with myself. I hope after writing a bit today (and writing this ridiculously long post) it will spark some more creativity inside my mind. I just need enough to finish the article I am working on for the time being.

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Exciting Things, But Still Feeling Off…

With all of this good news and excitement, I still don’t feel quite right. Something still feels off for me. I don’t know how to explain it for once. I should be thrilled; I don’t have to see the PA anymore, I’m starting a new medication, my best friend is happier than ever, I am now on the cover design part of my book. I just don’t get it. Everything is going so well. I guess mental illness is tricky like that.

Posted in Jazmine Gonzalez Jazmine's Personal Blog Our Personal Blog

Feeling Amazing

Once again I have fallen behind on posting, but Samantha always gives me friendly reminders. I was so tired, but…

Posted in Featured Health & Wellness Insomnia Mental Health Tips & Techniques

When Insomnia Strikes: 11 Brilliant Tips To Sleep Better

If you are having issues with your sleep, you are not alone. There are an estimated 60 million people in America who suffer every year from the cunning sleep disorder known as insomnia.

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Baseline

Baseline I have been pretty much baseline the past few days. Not really elevated, but not really depressed either. I…

Posted in ADD/ADHD Addiction Anxiety Bipolar Disorder Depression Featured Health & Wellness Insomnia Mental Health Samantha Steiner Tips & Techniques

25 Activities You Can Try For Some Genuine “Me Time”

25 Activities You Can Try For Some Genuine “Me Time” Taking some “me time” means taking some time out for…

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Feeling Completely Frustrated With BG

I am on a complete rant right now! So please forgive me. I can’t help but wonder if it is only me, or if it is everyone who writes for this specific website.

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Monday Blues… Not Feeling Well

Last night when I went to bed, I just had this gut feeling that I was not going to be feeling well the following day. Sure enough, I was right. I woke up feeling sick as all hell. I am a massive drama queen when I get sick. Although, I am nowhere near as bad as when a man gets sick! Sorry, fellas, but it is so true. Most guys act like they are literally dying when they just get the common cold! I feel too awake to rest, but yet feeling slightly fatigued at the same time. I didn’t know you could really have one without the other.

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Late Night Thoughts: October 7th @ 2:30am

Once again, I am surprised that I am still awake after taking some many different things that could probably knock an elephant out. Okay, so, maybe I am exaggerating, but you get the gist. I may try adding a little CBD oil to tonight’s medication regimen. It worked well to help me calm down earlier, so perhaps it could help me wind down for sleep as well tonight.

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Fantastic Friday: It’s Been A Productive Week

I have had a fantastic week.

Posted in ADD/ADHD Bipolar Disorder Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

Cherish The Good Days While They Are Here

Cherish the good days while they are here, so you can try to remember them when the bad days appear