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TagTherapist

I Should Be Asleep… But Insomnia Sucks

It’s almost 1 am and usually by this time I have already been asleep for a few hours. Ever since I started my new job on August 2nd, on nights where I have to get up at 7:30 am for work, I take my night time meds around 9 pm and I am usually out within an hour. I am always so tired during the day since I am still trying to adjust to work life again so I haven’t had much trouble falling asleep at night.

I Restarted Therapy Today & I’m Glad I did

I have only had three different therapists since I started therapy maybe 8-10 years ago. My first therapist got laid off about 2-3 years after I started with her. That therapist didn’t believe working on past traumas and felt just trying to move past everything was the best method of treatment even though it was a lot of my past traumas that caused me to feel and act the way I did.

Perpetual Boredom

My hand is healing slowly post-surgery. I got the stitches removed on February 27th, 2020, but I still need to wear the splint until March 26th. Needless to say, I am still trying to navigate life with my left (non-dominate) hand while my right hand is still out of commission. (Continue Reading…)

Autumn: My Favorite Time of The Year

Autumn is hands down my favorite time of the year. The weather gets cooler in Pennsylvania, the leaves start to turn beautiful colors before gliding to the ground, it’s hoodie weather, plus, let’s not forget Halloween! I am also one of those pumpkin spice coffee lovers as well! I just love the Fall season! I hate summer even though I am a Leo; a summer baby.