Rissa

How to Prepare For a Psych Appointment

Seeing a psych for the first time can be stressful, but going in prepared can help tremendously. Almost everyone is so nervous the days leading up to the appointment.

Self-Harm Myths and Facts

Cutting, Scratching, Burning. There are a number of ways an individual may self-harm. And it’s more common than you may think. In fact, Nearly 17% of all people will self-harm sometime during their lives. March is self-harm awareness month, to help bring attention to self-injuring behaviors and get rid of some of the confusions about what self-harm is, identify the signs to watch for, and offer ways to help someone who you suspect might be engaging in self-harming activities

Guest Post by Rissa: Struggling With The Loss of My Nana

Let’s welcome Rissa to My Bipolar Mind as she talks about her struggles with the loss of her Nana who passed away in 2017. Here is Rissa’s Story:

So, I have been tossing the idea around with one of my best friends about writing down how the last 3 years of my life has been seeing that 3 years ago today we laid my nana (Marie) to rest. She was my everything, my support, my world. She had a long battle with colon cancer and she had a lot of other health issues which I wont get into as I don’t remember them all.

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