Sincerely, An Extremely Anxious Woman | Guest Post by Kayl
If I could pick one thing I hated about myself it would have to be my anxiety…
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How to Calm Anxiety Before a Panic Attack
How to Calm Anxiety Before a Panic Attack I am a strong and relentless woman. I had my feet granted, always knew what I want and where I was heading, well! at least so I thought. I had a rough childhood that made me stronger. I survived what […]
What It Feels Like To Have A Panic Attack
Photo by Ryan Whitlow on Unsplash What It Feels Like To Have A Panic Attack Panic attacks can feel incredibly different for everyone, yet very similar at the same time. They can be very scary, especially during your first experience dealing with one. I know the first time I had my […]
