Panic Disorder – My Bipolar Mind

Posted May 23, 2021 Anxiety

Different Types of Anxiety Disorders & How You Can Cope

There are several different types of anxiety disorders, which includes Generalized Anxiety Disorder (GAD), Panic Disorder, Specific Phobias, Agoraphobia, Social Anxiety, as well as Separation Anxiety Disorder.

Posted September 4, 2020 Anxiety

The Worst Panic & Anxiety Attack Of My Life

Today has been a very mentally and emotionally challenging day for me. I had the worst panic and anxiety attack that I have ever had in my life and it literally lasted for about an hour or perhaps even longer.

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