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Tag: Panic Attack

How to Calm Anxiety Before a Panic Attack

How to Calm Anxiety Before a Panic Attack I am a strong and relentless woman. I had my feet granted, always knew what I want and where I was heading, well! at least so I thought. I had a rough childhood that made me stronger. I survived what […]

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What It Feels Like To Have A Panic Attack

Photo by Ryan Whitlow on Unsplash What It Feels Like To Have A Panic Attack Panic attacks can feel incredibly different for everyone, yet very similar at the same time. They can be very scary, especially during your first experience dealing with one. I know the first time I had my […]

Completely Heartbroken

  Completely Heartbroken 💔 I’m drowning again, only this time I have a legitimate reason for being pulled under the water this time around. Sometime this morning when Mike, my boyfriend, wakes up he is going to be calling his dad to try to have him help find […]

My Panic Attack: June 26, 2017

My Panic Attack: June 26, 2017 With my emotions running ramped, it is not surprising that I am having panic attacks. It’s also not surprising that they are back to back. What is surprising, is that the fact that looking into my kitchen, and seeing that it was […]