I feel like it’s been a lifetime since I last posted anything. It’s definitely been a few months. Since September I believe. I’ve just felt like I couldn’t write anything anymore for the past few months
DSP stands for Direct Support Professional. Most people with this job title help care for and support individuals who have been diagnosed with intellectual and/or mental health disorders who could also have a physical disability as well. Most individuals who receive this level of care reside in residential group homes that have been purchased by an agency who is in charge of providing care to the individual in question.
Today has been a very mentally and emotionally challenging day for me. I had the worst panic and anxiety attack that I have ever had in my life and it literally lasted for about an hour or perhaps even longer.
If I could pick one thing I hated about myself it would have to be my anxiety…
How to Calm Anxiety Before a Panic Attack I am a strong and relentless woman. I had my feet granted, always knew what I want and where I was heading, … Continue Reading How to Calm Anxiety Before a Panic Attack
I must admit, I came across a bottle of this homeopathic fear and anxiety tablets from Botanic Choice not too long ago when I was Googling ‘homeopathic supplements for anxiety.’
Photo by Ryan Whitlow on Unsplash What It Feels Like To Have A Panic Attack Panic attacks can feel incredibly different for everyone, yet very similar at the same time. They can be … Continue Reading What It Feels Like To Have A Panic Attack
Completely Heartbroken 💔 I’m drowning again, only this time I have a legitimate reason for being pulled under the water this time around. Sometime this morning when Mike, my … Continue Reading Completely Heartbroken
My Panic Attack: June 26, 2017 With my emotions running ramped, it is not surprising that I am having panic attacks. It’s also not surprising that they are back to … Continue Reading My Panic Attack: June 26, 2017