October 2019 holds more than just spooky stuff and Halloween. Maybe you’re having a bad day, a bad week, a bad month, maybe even a bad year. Perhaps you’re not feeling like yourself and haven’t for quite some time. Maybe you have everything to be grateful for but are having a hard time finding even a little bit of joy in your everyday life. When is it more than just a bad mood or a bad day?
I am somewhere on this bipolar rollercoaster ride, but I am not quite sure where. I think I may be stuck in the midst of a mixed episode. I have some symptoms of mania, yet some symptoms of depression at the same time. I will go from being highly productive and wanting to get things done to being the complete opposite. I am not exactly sure how I am feeling, and because of all the this, I am pretty sure this is a mixed episode.