I honestly feel terrible right now – physically and mentally. I am so congested and it even hurts to breathe. It feels like it was not too long ago I had the summer flu that went around my area. I am absolutely miserable which always tends to bring my mood down quite a bit. But who doesn’t feel miserable when they are sick, right? I just want to take my meds, lie down, and go to sleep for the night. However, I am eagerly waiting for the edits for my book to come through my email since tonight is supposed to be the night.
Often times we turn the television on and see different newscasts about our next generation and all the things that seem to be evolving and changing as we push forward. One of the major things that do not seem to evolve and change is the fact that our next generation has become more dependent on opioids and other illegal drugs. The major question that many seem to be faced with today is simply why?
I know May of 2019 is still a while away, but I found out through Facebook that The 4th Annual Lehigh Valley Mental Health Awareness Walk will be on May 3, 2019, from 9am – 2pm. The Lehigh Valley is in Pennsylvania and I am looking to get a group of people together to walk for this amazing cause that I am highly supportive of. Mental Health Awareness and helping others is the whole reason behind My Bipolar Mind.
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For the first post for Knowledge Building Thursday, I’ll start with the basics and as weeks go on, we will get more into details. Mental illness is considered to be … Continue Reading What Is Mental Illness?
Everyday things are changing. There are so many more options to get help in today’s world than there used to be many years ago. Did you know they have counseling … Continue Reading New Ways To Get Help
As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.
Even though I was feeling blah I was still able to get a lot accomplished today.
I had to repeatedly remind me that it’s okay to do nothing over and over this entire weekend. While my laptop was… down… I didn’t get any writing done so … Continue Reading Sometimes It’s Okay To Do Nothing
July 20, 2017 Sometimes I don’t even know where to start word-wise. I will have so much to say or have so much going on inside my head but I … Continue Reading Depressive Episode Part 2: My Bipolar Ride
July 19, 2017 My bipolar ride has finally taken me back to the lower end and I completely hate it. I knew the random manic highs I was getting weren’t … Continue Reading Depressive Episode Part 1: My Bipolar Ride
Keeping A Gratitude Journal The Dictionary.com definition of Gratitude is: the quality or feeling of being grateful or thankful. Keeping a gratitude journal of positive experiences can help us remember … Continue Reading Keeping A Gratitude Journal
It had been brought to my attention that I am really not bipolar because everyone is bipolar. Never tell a person will mental illness that they are faking their disorder. It is arrogant. Stand up for mental health stigma.
The Constant Cycles Of My Bipolar Mind By the time someone has told me how much they really like or dislike something, there is a good chance that I have … Continue Reading The Constant Cycles Of My Bipolar Mind
My Panic Attack: June 26, 2017 With my emotions running ramped, it is not surprising that I am having panic attacks. It’s also not surprising that they are back to … Continue Reading My Panic Attack: June 26, 2017
Journaling & Mental Illness Journaling can be an important and beneficial factor in mental illness. It can help improve your overall mental well-being because it can create a healthy outlet … Continue Reading Journaling And Mental Illness
Preparing For Your Psych Appointment Most people don’t bother preparing for their appointments because either they don’t see the point in it, they think it’s a waste of time, or … Continue Reading Preparing For Your Psych Appointment