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TagMental Health Care

I Restarted Therapy Today & I’m Glad I did

I have only had three different therapists since I started therapy maybe 8-10 years ago. My first therapist got laid off about 2-3 years after I started with her. That therapist didn’t believe working on past traumas and felt just trying to move past everything was the best method of treatment even though it was a lot of my past traumas that caused me to feel and act the way I did.