Posted in Bipolar Disorder Depression Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog Self-Injury

| Lost In Thought |

Journaling helps but sort through a lot in my head. But when that’s not enough, I sometimes tend to turn to blogging. Creating a post for my personal blog section sometimes helps get things out in a similar way of journaling but, to me, it sometimes feels like it does so much more. So here is what’s been bogging me down internally:

Advertisements
Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

Behind This Smile…

Behind this smile, I find that I am slowly losing myself again. Is it depression? Is it anger? I have no idea. I have gotten so good at hiding behind a broken smile that no one else can see me slipping away again. Some moments I am fine. Then others, I am not. I have been rapid cycling because I never know when my bipolar disorder is going to betray me again. I never know when it’s going to crash me all the way down to the bottom instead of partially.

Posted in Anxiety Depression Family Insomnia Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

Racing Thoughts And Anxiety

I woke up at 4 am and almost immediately my thoughts started to race.