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TagInsomniac

Time Flies When You’re Dealing With Insomnia

It’s 5:50 am and my alarm is scheduled to go off in an hour and ten minutes – at 7 am. I should be trying to cling to my last hour of sleep like a baby holding onto their favorite new toy before I have to wake up and get ready for the day like I usually do. But I woke up to a painful leg muscle cramp, also known as a Charlie Horse back in the day, and haven’t been able to go back to sleep since and that happened around 2 am.

I Should Be Asleep… But Insomnia Sucks

It’s almost 1 am and usually by this time I have already been asleep for a few hours. Ever since I started my new job on August 2nd, on nights where I have to get up at 7:30 am for work, I take my night time meds around 9 pm and I am usually out within an hour. I am always so tired during the day since I am still trying to adjust to work life again so I haven’t had much trouble falling asleep at night.

My Insomniac Thoughts of The Night (Or Early Morning Depending On Who You Ask)

It is almost 5:30 in the morning and in just about 3 hours, my mom will be calling me to let me know if she is definitely picking me up this morning to take me to do some running around while my boyfriend is at work. I didn’t plan on not getting any sleep tonight, but I was (and maybe still am) a bit manic and when I get manic my night meds don’t always seem to put me to sleep like they usually do every other night.

Insomnia: The Struggle Is Real

It’s almost 6 in the morning and the bright, beaming sun will begin to rise soon and I still haven’t slept yet. My body feels exhausted and physically drained. I’m struggling with some mental fogginess as well. At this point, I am not even sure if I will make sense to anyone other than myself.

Midnight Mania

Who else is up with me right now?! Well, technically it is after midnight already. But the title of this post is still very fitting right now. (It’s going on almost 2:30 a.m. already) And as I was trying to wind down and relax for the night by watching some Netflix, my mind decided rest would be out of the question – at least for the time being!

Sleep-Deprived Until The Morning Sunrise: 10 Tips For Feeling Refreshed

Insomnia was in the lead by a long shot last night. #TeamNoSleep strikes again! It is currently a little after 8 o’clock in the morning on Saturday, November 9th, 2019. And no matter how alone I may have felt last night, I know that about 40 million other Americans suffer from chronic insomnia as well and probably weren’t getting much sleep either. And since I am a woman, I am actually twice as likely to have developed insomnia in the first place. I even wrote a poem about my insomnia titled: When Insomnia Says Hi!

Thoughts from an Insomniac

Today is day two of some bothersome insomnia. It is said that about 25 percent of Americans suffer from acute insomnia and that 75 percent of those cases clear up on their own without an issue after a maximum of three months. However, I am more of a chronic case since I typically have insomnia that has lasted more than at least three nights a week for longer than a three month period. In my case, I have been dealing with insomnia issues for as long as I can remember.