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Hypomania

A Touch Of Hypomania To Spice Things Up

From my last blog post just last night until sometime early this morning, I seem to have developed a touch of hypomania to add some variety to my life. I only got about an hour or so of broken sleep between 7:30 and 8:30 am. I was sure that after my ramblings last night I shouldn’t have much more to say, but I was wrong. From about 4 am until the time I went to sleep I just sat in bed and manically journaled until my hand started to cramp up. I had to force myself to stop writing in order to get the little bit of sleep that I did.

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Baseline

Baseline I have been pretty much baseline the past few days. Not really elevated, but not really depressed either. I am just existing. I suppose baseline is considered to be stable. Although, with how chaotic my mind sometimes gets, I… Read More ›

World Mental Health Day 2018: Free PDF Giveaway of the Book Birth of a New Brain

Today is World Mental Health Day 2018, and today is also my dear friend Dyane Harwood’s book’s one-year birthday. 🎂 Yes, Dyane’s memoir Birth of a New Brain–Healing From Postpartum Bipolar Disorder was published one year ago today on October 10, 2017! We have a real treat for you guys today. To celebrate her books birthday, Dyane is giving away free PDF copies of her amazing book–and I highly suggest checking it out!

Feeling Like A Bad Person Today

Today had been a very long, hypomanic fueled day. I was very productive and got a lot accomplished. I was able to get half an article done for BG — I know half an article doesn’t sound like much, but I haven’t been writing a lot for them. So, half an article is amazing for me right now — I was also able to find 5 people to on the Lehigh Valley Mental Health Awareness Walk with me in May. I talked to countless people today because, well, being extra talkative can be a symptom of hypomania. I was pretty upbeat and kept myself busy with randomized tasks most of the day. But like always, a minor situation arose that spun me head first into an agitated bipolar state. (Continue Reading)

Sleepless In Allentown

Normal people are asleep right now. But as for me… I’m up like, “Yeah, let’s get productive!” I guess this may be the start of a hypomanic/manic episode. In all honesty, I don’t mind it as long as the agitation that is sometimes associated with mania doesn’t show up. I’d choose mania over a depressive episode any day!