I keep bouncing in between feeling hurt and sad to feeling extremely angry regarding the current predicament that I find myself in.
Can I just start over? Make a fresh start, and forget everything that has happened to me since August.
Today has been pretty good for me while also marking my first 4th of July Sober. But I managed to make it through with of too much of an issue. I did not even get my a** to a meeting like I should have. Then again, I also did not get any sleep like I should have… I have not been to bed yet and I tried everything I could think of, besides illegal stuff and drugs and alcohol, to get me to sleep but to no avail.
When Women Inspire How does this woman cope with depression? Holistically or with medications? Flickr, CC BY-SA 2.0. Statistics show that almost 80 percent of people will suffer depression at some point during their lives. That can happen for many… Read More ›
How To Counter A Negative Automatic Thought Automatic thoughts are the first things, or thoughts, that come to our mind when something happens. Sometimes, these thoughts happen so quickly we don’t even realize they are happening until the negative… Read More ›