The uneasy feeling I blogged about the other day has yet to leave my side.
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Every time I dare to hope, Everything just ends up getting crushed.
Mother’s day is a wonderful day for many people around the world who are celebrating their mother’s. Mother’s day isn’t like that for me… Read More
| Mental Health Awareness Month: Spotlight on 3 Bloggers |
Correlations Between Dreams And Bipolar Mood Swings
I don’t know how to fight back right now.
30 different coping techniques, methods, and tricks that you can try!
Ever since Monday night…
I am getting flashbacks to everything that has been traumatizing to me since as far back as I can remember.
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
You may be wondering how creating a blog and managing emotions has anything to do with each other.
Remember: you are beautiful, worthy, and deserve to be happy!
Feelings of hurt or anger can be some of the most difficult to face.
I woke up at 4 am and almost immediately my thoughts started to race.
Anxiety Girl, is an excellent book that is very well written. It is a book about anxiety and depression.
Tips on how to deal with a loved one who is Bipolar.
I have been trying to be more positive in general. Minus, a few setbacks.