Christmas time can be joyful yet incredibly stressful and nervewracking at the same time for anyone, but especially for people who have mental health disorders! Being around too many people — even your loved ones — for too long can be anxiety-producing.
A majority of us face stress every single day of our lives. Learn ways to feel better.
It’s been a long day today. This week has been extremely hectic. It’s always one thing after another with no room for a break. I’m hoping next week gets better … Continue Reading You Don’t Always Get What You Pay For
Even though I was feeling blah I was still able to get a lot accomplished today.
New Motherhood: 15 Ways For New Moms To De-stress By: Gary Bassler Being a new mom can be a magical time, a time when a woman may finally find her … Continue Reading New Motherhood: 15 Ways For New Moms To De-stress