Ever since Monday night…
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
I am stronger than this
Anxiety Girl, is an excellent book that is very well written. It is a book about anxiety and depression.
I have had a fantastic week.
At My Bipolar Mind We’re Always Here To Help!
Cherish the good days while they are here, so you can try to remember them when the bad days appear