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Posted August 10, 20184 Comments Poetry

A Poem | I Don’t Feel Like Functioning Today

I don’t feel like functioning today | So I’ll ignore all my calls | Until they fade away to my voicemail | Which I’ll never even bother to check anyway…

Posted August 8, 20184 Comments Our Personal Blog

My 32nd Birthday

My birthday has come and gone. It was on Saturday, August 4th, and I turned 32 years old. #BirthdayDrama

Posted August 5, 20187 Comments Poetry

A Poem | Her Pain

Her depression is swallowing her whole

Posted July 31, 20182 Comments Addiction

Gratitude ABC’s can work wonders for a variety of situations including anxiety or panic attacks, urges to use drugs or alcohol, anxiety-inducing situations, feeling low, or even as a distraction method. It is simple to do and requires only your mind and ability to think.

Posted July 28, 20185 Comments Insomnia

A Poem | When Insomnia Says Hi

Photo by Kinga Cichewicz on Unsplash When Insomnia Says Hi A Poem | Samantha Steiner Insomnia tries to say hi As I am screaming goodbye But she keeps popping into my head Reminding … Continue Reading A Poem | When Insomnia Says Hi

Posted July 26, 20182 Comments Poetry

A Poem | Forgetting The Present

Photo by Nathaniel Flowers on Unsplash Forgetting The Present A Poem | Samantha Steiner Remembering the past But forgetting the present I would love to reflect and reminisce on today But today seems … Continue Reading A Poem | Forgetting The Present

Posted July 25, 20182 Comments Bipolar Disorder

7 Warning Signs Bipolar Depression May Be Heading Your Way

Most people who have been diagnosed with Bipolar Disorder typically don’t mind the upswings – the hypomania and mania. It’s the downswings – the bipolar depression – that can really get under a person’s skin.

Posted July 21, 2018 Our Personal Blog

Late Night Thoughts | July 21st |2:30 AM

Its been an absolutely crazy week. I’ve been in the ER for my boyfriend a few times and once for myself as well. I have been having some major back pain again that even Kratom isn’t touching it. Either that, or I am not taking enough or not using the right strain for pain. I have been using white when I think red is for pain. Only problem is, red always puts me to sleep which I cannot do during the day.

Posted July 15, 20185 Comments Depression

I Hope I Helped Save Her Life

I had gotten a message on Facebook from a young neighbor that used to live across the hall from me last night. She is only 18-years-old and she was in a lot of distress. She was telling me how horrible living was for her, and that she was planning on killing herself.

Posted July 11, 20182 Comments Just a Note

Writing Balance Fail

Photo by Nick Morrison on Unsplash Writing Balance Fail I want to apologize for not being able to blog often right now. I have tons of great ideas for upcoming articles, but now … Continue Reading Writing Balance Fail

Posted July 1, 20189 Comments Bipolar Disorder

Lost On This Bipolar Rollercoaster Ride

I am somewhere on this bipolar rollercoaster ride, but I am not quite sure where. I think I may be stuck in the midst of a mixed episode. I have some symptoms of mania, yet some symptoms of depression at the same time. I will go from being highly productive and wanting to get things done to being the complete opposite. I am not exactly sure how I am feeling, and because of all the this, I am pretty sure this is a mixed episode.

Posted June 26, 20186 Comments Anxiety

L-Theanine: Does It Really Help With Anxiety?

Disclosure of Material Connection: Some links may be affiliate links. I may get make a few cents at absolutely no cost to you, ever. Money earned helps keep this site … Continue Reading L-Theanine: Does It Really Help With Anxiety?

Posted June 25, 201816 Comments ADD/ADHD

8 Reasons Why You Should Learn To Love Yourself

There are so many reasons why we should love ourselves. You are the only you that you have, and more often than not, the only person you can really rely on 100 percent is yourself.