I am somewhere on this bipolar rollercoaster ride, but I am not quite sure where. I think I may be stuck in the midst of a mixed episode. I have some symptoms of mania, yet some symptoms of depression at the same time. I will go from being highly productive and wanting to get things done to being the complete opposite. I am not exactly sure how I am feeling, and because of all the this, I am pretty sure this is a mixed episode.
There are so many reasons why we should love ourselves. You are the only you that you have, and more often than not, the only person you can really rely on 100 percent is yourself.
I learned lesson today…
Other than my sporadic episodes of social anxiety, today has been okay for me.
Letting My Negativity Run Rampant
I am so excited because, in less than 12 hours, I will be on my way to Sea Isle City.
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Today Was A Better Day…
Every time I dare to hope, Everything just ends up getting crushed.
I mentioned in a previous post that I wanted to try to quit smoking, and I have!
Ever since Monday night…
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
I am stronger than this
Anxiety Girl, is an excellent book that is very well written. It is a book about anxiety and depression.
I have had a fantastic week.
At My Bipolar Mind We’re Always Here To Help!
Cherish the good days while they are here, so you can try to remember them when the bad days appear