There are several different types of anxiety disorders, which includes Generalized Anxiety Disorder (GAD), Panic Disorder, Specific Phobias, Agoraphobia, Social Anxiety, as well as Separation Anxiety Disorder.
Today has been a very mentally and emotionally challenging day for me. I had the worst panic and anxiety attack that I have ever had in my life and it literally lasted for about an hour or perhaps even longer.
If I could pick one thing I hated about myself it would have to be my anxiety…
I must admit, I came across a bottle of this homeopathic fear and anxiety tablets from Botanic Choice not too long ago when I was Googling ‘homeopathic supplements for anxiety.’
Photo by Ryan Whitlow on Unsplash What It Feels Like To Have A Panic Attack Panic attacks can feel incredibly different for everyone, yet very similar at the same time. They can be … Continue Reading What It Feels Like To Have A Panic Attack