New Addition to the Family
So it’s been a long time since I’ve posted once again, but hey that’s what I’m known for. Time really seems to fly by for me. Always working, taking care … Continue Reading New Addition to the Family
Why Am I Still Awake? Insomnia!
I’m exhausted, but I can’t sleep. I am in so much physical pain that sleep should come easy, but it’s not. Insomnia has its grungy hands all over me and it’s refusing to let go. It probably doesn’t help the situation any that I finally remembered to take my nighttime meds around 1:45-2am.
Dreams & Goals For 2019
I know that a few posts ago before the new year even hit, I had mentioned that I was not planning out any new year’s resolutions and that I was going to go into 2019 without any expectations. I had originally said that the only thing I wanted in 2019 was to be happy since 2018 really broke me down and drug me through the mud. (Continue Reading…)
In A Fog This Morning
I can’t seem to get my brain to function right this morning. I feel like I am trapped inside a thick fog and can’t navigate my way around. Perhaps this has something to do with only getting two hours of sleep. I even took all my nighttime meds and was still unable to stay dreamland. (Continue Reading)
Still Up In The Clouds
Today, so far, has been a good day. Part of me feels like my head is still up in the clouds. It could still be the rush from my book, My Bipolar Mind: You’re not alone, coming out, but I believe the reason I am also feeling so light-hearted has to do with the fact that my publisher decided to take on the new book I pitched to them. (Continue Reading…)
Feeling The Rush…
Yesterday was an excellent day for me. I was and still am in a very good mood. Yet, part of me is worried that this feeling is going to crash at any minute and my depression will return. But I am trying to not think like that because I want to really enjoy this happy feeling. It is also slightly euphoric. I am not sure if it is getting ready to turn into a manic episode. Who knows, maybe it is already one! (Continue Reading…)
When Insomnia Strikes: 11 Brilliant Tips To Sleep Better
If you are having issues with your sleep, you are not alone. There are an estimated 60 million people in America who suffer every year from the cunning sleep disorder known as insomnia.
Baseline
Baseline I have been pretty much baseline the past few days. Not really elevated, but not really depressed either. I am just existing. I suppose baseline is considered to be … Continue Reading Baseline
My Bipolar Mind 