I had gotten a message on Facebook from a young neighbor that used to live across the hall from me last night. She is only 18-years-old and she was in a lot of distress. She was telling me how horrible living was for her, and that she was planning on killing herself.
I am somewhere on this bipolar rollercoaster ride, but I am not quite sure where. I think I may be stuck in the midst of a mixed episode. I have some symptoms of mania, yet some symptoms of depression at the same time. I will go from being highly productive and wanting to get things done to being the complete opposite. I am not exactly sure how I am feeling, and because of all the this, I am pretty sure this is a mixed episode.
I must admit, I came across a bottle of this homeopathic fear and anxiety tablets from Botanic Choice not too long ago when I was Googling ‘homeopathic supplements for anxiety.’
Photo by Ryan Whitlow on Unsplash What It Feels Like To Have A Panic Attack Panic attacks can feel incredibly different for everyone, yet very similar at the same time. They can be very scary, especially during your first experience dealing with one…. Read More ›
There are so many reasons why we should love ourselves. You are the only you that you have, and more often than not, the only person you can really rely on 100 percent is yourself.
I was able to catch the sunrise this morning. It was strikingly beautiful. I am color blind so this may not be an accurate description of the sky, but it looked almost golden to me. It was simply breathtaking.
I’m miserable right now and struggling with my sobriety in the most horrible way at this very moment in time.
7 Tips For Alleviating Negative Emotions.
I learned lesson today…
Alternative treatments are those that don’t have strong evidence showing that they work. This does not necessarily mean that they don’t work, but it does mean you have to be careful about which treatments you pursue.
Other than my sporadic episodes of social anxiety, today has been okay for me.
Letting My Negativity Run Rampant
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I am so excited because, in less than 12 hours, I will be on my way to Sea Isle City.
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I am back on the bipolar rollercoaster.