All I ever wanted to do was show people they are not alone.

I am going back to ‘My Bipolar Mind’… The new site address will be mybipolarmind.com. 

I am going to try list three good things, or positive things, that happened today no matter how small it seems. I cannot expect to feel better if I don’t try to make any changes.

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My name is Gary. I have a severe social phobia called Paruresis, also called shy bladder syndrome. There are a…

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