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Every time I dare to hope, Everything just ends up getting crushed.
| Mental Health Awareness Month: Spotlight on 3 Bloggers |
30 different coping techniques, methods, and tricks that you can try!
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
Insomnia can happen to anyone
You may be wondering how creating a blog and managing emotions has anything to do with each other.
I wanted to take the time to wish everyone a Happy Easter!
I am stronger than this
I woke up at 4 am and almost immediately my thoughts started to race.
I am reblogging this because Amy has an inspirational message at the end of this post!
At My Bipolar Mind We’re Always Here To Help!
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
We are so much more capable and stronger than we realize, especially at a time of feeling so weak.
I hate not being able to sleep. | I was extremely happy and thought I found a cure for my depression, but I was wrong.
As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.
My mind is wide awake and racing with a million things, but physically I feel exhausted.
Even though I was feeling blah I was still able to get a lot accomplished today.
All I ever wanted to do was show people they are not alone.
I am going back to ‘My Bipolar Mind’… The new site address will be mybipolarmind.com.
I am learning to love my good days and not break down as badly on my bad days.
I really hate being Bipolar sometimes. The only two things I like about it is the creativity and the manic highs when you feel like you are on top of the world.
Is this ever going to get an easier for me? Will I ever stop longing for, and missing the people that hate me the most right now?
This is procrastination at it’s finest.
1. Understand Your Sleep Needs It’s important to figure out the numbers – when and for how long do you need to sleep? Since wake-up times are non-negotiable, start from there and work backward to determine your true bedtime.
So, I did end up getting paid. Babygaga is a legit company, however, I still have no cash in hand. I’m stuck waiting for PayPal to transfer it to my bank, and then floor my bank to release it to me. I’m a highly impatient person, and I’ve […]
Preparing For Your Psych Appointment Most people don’t bother preparing for their appointments because either they don’t see the point in it, they think it’s a waste of time, or they think they already know everything they want to mention. But how many times have you left an […]
Things To Ask When Starting a New Medication By: Samantha Steiner Bring a notepad to your appointment or in this day and age open up the notepad app in your smartphone and take notes. Sometimes Remember your pharmacists will actually have more, and better, answers for you than […]
Keeping Your Mental Health Happy By: Samantha Steiner In order to maintain stability with your mental health, there are a few things that you need to do on a regular basis to keep yourself healthy in mind and body. I have put together a simple list of the things that I believe are the […]