Remember: you are beautiful, worthy, and deserve to be happy!
Feelings of hurt or anger can be some of the most difficult to face.
I woke up at 4 am and almost immediately my thoughts started to race.
I am reblogging this because Amy has an inspirational message at the end of this post!
Anxiety Girl, is an excellent book that is very well written. It is a book about anxiety and depression.
Tips on how to deal with a loved one who is Bipolar.
I have been trying to be more positive in general. Minus, a few setbacks.
At My Bipolar Mind We’re Always Here To Help!
You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.
For people who have never attended group therapy, it can sometimes sound a bit scary. But there any many benefits!
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
Self-Injury Awareness Day Was 3/1/18.
We are so much more capable and stronger than we realize, especially at a time of feeling so weak.
Right now, I hate being bipolar.
Throughout life, we experience so many different things and learn so many different lessons
If you live in an area of the world that has an ice cold winter, you may notice you go through some changes. Winter doesn’t affect everyone, but it does for many people. I tend to become more depressed and tired during the winter months. I do not […]
For the first post for Knowledge Building Thursday, I’ll start with the basics and as weeks go on, we will get more into details. Mental illness is considered to be a disease and it can affect anyone. When some people hear the words mental illness, they associate it […]
Everyday things are changing. There are so many more options to get help in today’s world than there used to be many years ago. Did you know they have counseling online? It would make sense considering all of the other things we can do online. There are site […]
Dealing with a loss is one of the hardest things to face, especially when it’s someone your close to. Death can be unexpected, but even when it’s not, it’s still hard to deal with. As you may know, I posted a while back about a loss that I […]
Sometimes trying to manage your emotions can seem almost impossible.
I hate not being able to sleep. | I was extremely happy and thought I found a cure for my depression, but I was wrong.
As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.
Even though I was feeling blah I was still able to get a lot accomplished today.
All I ever wanted to do was show people they are not alone.
I am going back to ‘My Bipolar Mind’… The new site address will be mybipolarmind.com.
I really do feel like I am learning to love life for the first time. I pray that things continue to get better.
I am learning to love my good days and not break down as badly on my bad days.
I recently just posted the first poem I have written in almost a year and have to say, it actually felt good to get back into poetry and release some emotion in a healthy way.
Merry Christmas Eve I have spent days now typing up blog post after post and deleting it or never finishing it. I have been doing the same with journal entries; writing them and then ripping them out. The same with article and letters. I am at a total loss for […]
Christmas is a little over a week away. I still have some gift shopping to do. I am going to try my hardest to enjoy Christmas since that has always been my favorite holiday.
NF – Let You Down Music Video – YouTube
I just kept thinking about Max and about how much I really miss the little guy.
Every time things start to look up something always has to go wrong.
I know that things can get better if I continue to hang on to whatever I can to keep myself alive.