I apologize for not posting anything recently. I had been in a bit a depressive episode, which has hopefully finally come to an end.
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Bipolar Disorder
Bipolar Disorder: Dreams & Mood Swings
Correlations Between Dreams And Bipolar Mood Swings
When Depression Comes Back…
I don’t know how to fight back right now.
30 Coping Techniques For Anxiety And Beyond
30 different coping techniques, methods, and tricks that you can try!
7 Lies Patients Need To Stop Telling Their Mental Health Team
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
Creating A Blog To Help Manage Emotions
You may be wondering how creating a blog and managing emotions has anything to do with each other.
7 Tips On Improving Self-Esteem
Remember: you are beautiful, worthy, and deserve to be happy!
Happy Easter (And Ironically April Fools Day!)
I wanted to take the time to wish everyone a Happy Easter!
I Am Stronger Than This
I am stronger than this
7 Months Sober As Of March 27, 2018
I am so proud of myself. On March 27, 2018, I was officially 7 months sober.
Feeling Emotional Pain
Feelings of hurt or anger can be some of the most difficult to face.
Normality Is Nearby
A Poem
The Darkness In You
I am reblogging this because Amy has an inspirational message at the end of this post!
Marie F’s Story: How Bipolar Disorder Changed Their Lives
Marie F. shared her story with us earlier today so that I could share it with you.
Dealing With A Loved One Who Is Bipolar
Tips on how to deal with a loved one who is Bipolar.
Coming To Terms
I have been trying to be more positive in general. Minus, a few setbacks.
We’re Always Here To Help
At My Bipolar Mind We’re Always Here To Help!
How I Procrastinate
When Procationation Kicks In. Also, Reading An Amazing Book Called, “Anxiety Girl.”
One Day At A Time
You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.
The Benefits Of Group Therapy
For people who have never attended group therapy, it can sometimes sound a bit scary. But there any many benefits!
Cherish The Good Days While They Are Here
Cherish the good days while they are here, so you can try to remember them when the bad days appear
Releasing Supressed Memories
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
What Is Bipolar Disorder?
Bipolar Disorder is a mental health disorder with episodes of mood swings ranging anywhere from depressive lows to manic highs – and everything in between.
Better Days To Come
We are so much more capable and stronger than we realize, especially at a time of feeling so weak.
When Your Disorder Wins
Right now, I hate being bipolar.
31 Things I’ve Learned In 31 Years
Throughout life, we experience so many different things and learn so many different lessons
What Is Mental Illness?
For the first post for Knowledge Building Thursday, I’ll start with the basics and as weeks go on, we will get more into details. Mental illness is considered to be a disease and it can affect anyone. When some people… Read More ›
Journaling To Manage Emotions
Sometimes trying to manage your emotions can seem almost impossible.
Insomnia Never Ends: Feb 7 @ 5:20 am
I hate not being able to sleep. | I was extremely happy and thought I found a cure for my depression, but I was wrong.
Upcoming Changes for My Bipolar Mind
As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.
My Bipolar Insomnia: 1-31-18 @ 3 am
My mind is wide awake and racing with a million things, but physically I feel exhausted.
Feeling Blah But Accomplished
Even though I was feeling blah I was still able to get a lot accomplished today.
Why I Decided To Bring Back My Bipolar Mind
All I ever wanted to do was show people they are not alone.
Bringing Back ‘My Bipolar Mind’
I am going back to ‘My Bipolar Mind’… The new site address will be mybipolarmind.com.
Learning To Love Life
I really do feel like I am learning to love life for the first time. I pray that things continue to get better.