CategoryAnxiety

Posted March 26, 2018 Addiction

Feeling Emotional Pain

Feelings of hurt or anger can be some of the most difficult to face.

Posted March 26, 2018 Anxiety

Racing Thoughts And Anxiety

I woke up at 4 am and almost immediately my thoughts started to race.

Posted March 25, 2018 Addiction

The Darkness In You

I am reblogging this because Amy has an inspirational message at the end of this post!

Posted March 24, 20181 Comment Addiction

Marie F’s Story: How Bipolar Disorder Changed Their Lives

Marie F. shared her story with us earlier today so that I could share it with you.

Posted March 23, 2018 Anxiety

Anxiety Girl | By: Lacey London

Anxiety Girl, is an excellent book that is very well written. It is a book about anxiety and depression.

Posted March 15, 2018 ADD/ADHD

We’re Always Here To Help

At My Bipolar Mind We’re Always Here To Help!

Posted March 9, 2018 ADD/ADHD

One Day At A Time

You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.

Posted March 8, 20181 Comment Anxiety

Video: A Day In The Life Of Anxiety

What Does Anxiety Feel Like?

Posted March 8, 2018 Addiction

The Benefits Of Group Therapy

For people who have never attended group therapy, it can sometimes sound a bit scary. But there any many benefits!

Posted March 5, 2018 Addiction

Releasing Supressed Memories

Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.

Posted February 26, 2018 Anxiety

How To Deal With Anxity

For things that make us anxious on a daily bases, which some of us feel it much worse than others, there are little things you can do – distractions – to make yourself feel a little bit better.

Posted February 23, 2018 ADD/ADHD

Better Days To Come

We are so much more capable and stronger than we realize, especially at a time of feeling so weak.

Posted February 12, 20181 Comment ADD/ADHD

Journaling To Manage Emotions

Sometimes trying to manage your emotions can seem almost impossible.

Posted February 3, 2018 ADD/ADHD

Upcoming Changes for My Bipolar Mind

As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.