8 Reasons Why You Should Learn To Love Yourself
There are so many reasons why we should love ourselves. You are the only you that you have, and more often than not, the only person you can really rely on 100 percent is yourself.
How To Cope With Negative Emotions
7 Tips For Alleviating Negative Emotions.
Sea Isle City 2018: Day 2
Other than my sporadic episodes of social anxiety, today has been okay for me.
Blogging From The Road: Sea Isle City
Blogging From The Road: Sea Isle City Well, we’re on our way to Sea Isle City. We’ve been on the road for almost two hours and still have roughly 40 … Continue Reading Blogging From The Road: Sea Isle City
My 2018 Vacation Starts In 12 Hours
I am so excited because, in less than 12 hours, I will be on my way to Sea Isle City.
Mental health worksheets galore
Useful Mental Health Tools
Online mental health workbooks
Useful Mental Health Tools
27 Ways To Help Reduce Stress
A majority of us face stress every single day of our lives. Learn ways to feel better.
Late Night Thoughts: June 12th, 2018
Late Night Ramblings…
Can You Help Us?
To help keep My Bipolar Mind alive, we are giving out PDF copies of Samantha’s first book “My Bipolar Mind: You’re not alone,” for just $5.
Can you help support us?
Uneasy
Something has invaded my life and taken over the controls for the day.
My Bipolar Mind Facebook Page & Group
Feel free to join our group and like our page!
Poll: What Would You Some Of Our Upcoming Posts To Be About?
Please Help Us By Taking This Poll!
It’s Been A Rough Day
Every time I dare to hope, Everything just ends up getting crushed.
Mental Health Awareness Month: Spotlight on 3 Bloggers
| Mental Health Awareness Month: Spotlight on 3 Bloggers |
It’s Been A Good Week
My mini-mental health break is over, and it’s back to the real world!Â
30 Coping Techniques For Anxiety And Beyond
30 different coping techniques, methods, and tricks that you can try!
7 Lies Patients Need To Stop Telling Their Mental Health Team
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.Â
Creating A Blog To Help Manage Emotions
You may be wondering how creating a blog and managing emotions has anything to do with each other.
7 Tips On Improving Self-Esteem
Remember: you are beautiful, worthy, and deserve to be happy!
My Bipolar Mind 