Addiction

July 9, 2017 @ 5AM

  Writing I am not exactly sure how I have been feeling lately. Probably all over the place per my usual self, I guess. I have not been able to keep up with blogging lately, I am slammed with articles between… Read More ›

July 4th, 2017

Today has been pretty good for me while also marking my first 4th of July Sober. But I managed to make it through with of too much of an issue. I did not even get my a** to a meeting like I should have. Then again, I also did not get any sleep like I should have… I have not been to bed yet and I tried everything I could think of, besides illegal stuff and drugs and alcohol, to get me to sleep but to no avail.

Keeping A Gratitude Journal

  Keeping A Gratitude Journal The Dictionary.com definition of Gratitude is: the quality or feeling of being grateful or thankful. Keeping a gratitude journal of positive experiences can help us remember the good things that have happened to us on our… Read More ›

Journaling And Mental Illness

Journaling & Mental Illness Journaling can be an important and beneficial factor in mental illness. It can help improve your overall mental well-being because it can create a healthy outlet to express your emotions. A lot of people that struggle… Read More ›

*Fwd From Another Blog*

We learn something new every day, they say, and learning to accomplish a mammoth task like overcoming addiction means you will learn more than one thing on your journey. via What Suffering an Addiction Really Teaches Us — When Women Inspire

Keeping Your Mental Health Happy

Keeping Your Mental Health Happy By: Samantha Steiner In order to maintain stability with your mental health, there are a few things that you need to do on a regular basis to keep yourself healthy in mind and body. I have put together a simple list… Read More ›