Posted in Addiction Bipolar Disorder Depression Family Mental Health Samantha Steiner

31 Things I’ve Learned In 31 Years

Throughout life, we experience so many different things and learn so many different lessons

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Posted in Addiction Advice Depression Jazmine Gonzalez Jazmine's Personal Blog Mental Health Tips & Techniques

New Ways To Get Help

Everyday things are changing. There are so many more options to get help in today’s world than there used to…

Posted in ADD/ADHD Addiction Advice Anxiety Bipolar Disorder Depression Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

Journaling To Manage Emotions

Sometimes trying to manage your emotions can seem almost impossible.

Posted in ADD/ADHD Addiction Anxiety Bipolar Disorder Depression Insomnia Jazmine Gonzalez Jazmine's Personal Blog Just a Note Mental Health Other Our Personal Blog Samantha Steiner Samantha's Personal Blog Self-Injury Stories & Experiences

Upcoming Changes for My Bipolar Mind

As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.

Posted in Addiction Anxiety Bipolar Disorder Depression Health & Wellness Insomnia Medications Mental Health Other Our Personal Blog Samantha Steiner Samantha's Personal Blog Self-Injury

Feeling Blah But Accomplished

Even though I was feeling blah I was still able to get a lot accomplished today.

Posted in Addiction Anxiety Bipolar Disorder Depression Insomnia Mental Health Other Our Personal Blog Samantha Steiner Samantha's Personal Blog Self-Injury

Why I Decided To Bring Back My Bipolar Mind

All I ever wanted to do was show people they are not alone.

Posted in Addiction Anxiety Bipolar Disorder Depression Insomnia Just a Note Mental Health Other Our Personal Blog Samantha's Personal Blog Self-Injury Uncategorized

Bringing Back ‘My Bipolar Mind’

I am going back to ‘My Bipolar Mind’… The new site address will be mybipolarmind.com. 

Posted in Addiction Our Personal Blog Samantha Steiner Samantha's Personal Blog

Heroin Battle Controversy: Saving People Who OD

A lawmaker in Ohio wants to have medics stop responding to people who overdose on heroin to save money.

Posted in Addiction Anxiety Bipolar Disorder Depression Medications Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

Learning To Love Life

I really do feel like I am learning to love life for the first time. I pray that things continue to get better.

Posted in Addiction Bipolar Disorder Depression Insomnia Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

Procrastination At It’s Finest

This is procrastination at it’s finest.

Posted in Addiction Anxiety Bipolar Disorder Depression Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

My Bipolar Life: My Mixed Episode

So, I have come to the conclusion that I am in a mixed bipolar episode, yet again. For like the…

Posted in Addiction Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

Overdose: It Can Happen To Anyone, At Any Age

An overdose can happen to anyone, at any age. Not only does an overdose affect the life of the person…

Posted in Addiction Anxiety Articles Bipolar Disorder Depression Mental Health Samantha Steiner Self-Injury Tips & Techniques

Visual Exercises For Letting Go Of Throughts

  Visual Exercises For Letting Go Of Thoughts Letting go of negative thoughts can be very hard at times. Sometimes…

Posted in Addiction Bipolar Disorder Depression Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog Self-Injury

Thinking About Life: July 11, 2017

After careful consideration, I have decided to quit my ghostwriting job. It just was not worth it anymore. I sent them…

Posted in Addiction Bipolar Disorder Depression Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog Uncategorized

July 9, 2017 @ 5AM

  Writing I am not exactly sure how I have been feeling lately. Probably all over the place per my usual…

Posted in Addiction Bipolar Disorder Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

July 4th, 2017

Today has been pretty good for me while also marking my first 4th of July Sober. But I managed to make it through with of too much of an issue. I did not even get my a** to a meeting like I should have. Then again, I also did not get any sleep like I should have… I have not been to bed yet and I tried everything I could think of, besides illegal stuff and drugs and alcohol, to get me to sleep but to no avail.

Posted in Addiction Anxiety Articles Bipolar Disorder Depression Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

Keeping A Gratitude Journal

  Keeping A Gratitude Journal The Dictionary.com definition of Gratitude is: the quality or feeling of being grateful or thankful. Keeping…

Posted in Addiction Anxiety Articles Bipolar Disorder Depression Mental Health Other Self-Injury Tips & Techniques

How To Counter A Negative Automatic Thing

  How To Counter A Negative Automatic Thought Automatic thoughts are the first things, or thoughts, that come to our…

Posted in Addiction Anxiety Articles Bipolar Disorder Depression Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

Journaling And Mental Illness

Journaling & Mental Illness Journaling can be an important and beneficial factor in mental illness. It can help improve your…

Posted in Addiction Anxiety Articles Bipolar Disorder Depression Insomnia Medications Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

Preparing For Your Psych Appointment

Preparing For Your Psych Appointment Most people don’t bother preparing for their appointments because either they don’t see the point…