I really do feel like I am learning to love life for the first time. I pray that things continue to get better.
This is procrastination at it’s finest.
Today has been pretty good for me while also marking my first 4th of July Sober. But I managed to make it through with of too much of an issue. I did not even get my a** to a meeting like I should have. Then again, I also did not get any sleep like I should have… I have not been to bed yet and I tried everything I could think of, besides illegal stuff and drugs and alcohol, to get me to sleep but to no avail.
How To Counter A Negative Automatic Thought Automatic thoughts are the first things, or thoughts, that come to our mind when something happens. Sometimes, these thoughts happen so quickly we don’t even realize they are happening until the negative… Read More ›
I am reblogging this from a site I found from Barb Knowles. This is a very well-written piece, and I am happy that she allowed me to share it on my site.
We learn something new every day, they say, and learning to accomplish a mammoth task like overcoming addiction means you will learn more than one thing on your journey. via What Suffering an Addiction Really Teaches Us — When Women Inspire
Coping Techniques For Anxiety, Panic Attacks, PTSD, Etc… By: Samantha Steiner