Posted in ADD/ADHD Addiction Advice Anxiety Bipolar Disorder Depression Featured Insomnia Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

30 Coping Techniques For Anxiety And Beyond

30 different coping techniques, methods, and tricks that you can try!

Posted in Addiction Mental Health Uncategorized

“Clean” by Taylor Swift

For anyone struggling with addiction…

Posted in ADD/ADHD Addiction Advice Anxiety Bipolar Disorder Depression Health & Wellness Insomnia Mental Health Other Samantha Steiner Self-Injury

7 Lies Patients Need To Stop Telling Their Mental Health Team

Honesty is essential, especially when we are communicating with our psychiatrist or therapist. 

Posted in ADD/ADHD Addiction Advice Anxiety Bipolar Disorder Depression Featured Insomnia Mental Health Other Samantha Steiner Self-Injury

Creating A Blog To Help Manage Emotions

You may be wondering how creating a blog and managing emotions has anything to do with each other.

Posted in Addiction Bipolar Disorder Insomnia Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

Happy Easter (And Ironically April Fools Day!)

I wanted to take the time to wish everyone a Happy Easter!

Posted in Addiction Bipolar Disorder Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

7 Months Sober As Of March 27, 2018

I am so proud of myself. On March 27, 2018, I was officially 7 months sober.

Posted in Addiction Mental Health Samantha Steiner Tips & Techniques

Tips On Staying Sober This Easter

Trying to prevent relapse during the holidays can be hard. Here are some tips to stay sober!

Posted in Addiction Anxiety Bipolar Disorder Depression Mental Health Samantha Steiner Tips & Techniques

Feeling Emotional Pain

Feelings of hurt or anger can be some of the most difficult to face.

Posted in Addiction Anxiety Bipolar Disorder Depression Insomnia Mental Health Reblogged Samantha Steiner Self-Injury

The Darkness In You

I am reblogging this because Amy has an inspirational message at the end of this post! 

Posted in Addiction Anxiety Bipolar Disorder Family Mental Health Samantha Steiner Stories & Experiences

Marie F’s Story: How Bipolar Disorder Changed Their Lives

Marie F. shared her story with us earlier today so that I could share it with you.

Posted in Addiction Mental Health Reblogged

Overcoming Addictions: A Holistic Approach to Self-Care

From When Women Inspire

Posted in Addiction Our Personal Blog Poetry Samantha Steiner Samantha's Personal Blog

“7 Months Sober”

It’s National Poetry Day! One more poem before the day ends!

Posted in Addiction Bipolar Disorder Depression Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

Coming To Terms

I have been trying to be more positive in general. Minus, a few setbacks.

Posted in ADD/ADHD Addiction Advice Anxiety Bipolar Disorder Depression Gary Bassler Insomnia Jazmine Gonzalez Mental Health Other Samantha Steiner Self-Injury

We’re Always Here To Help

At My Bipolar Mind We’re Always Here To Help!

Posted in ADD/ADHD Addiction Anxiety Bipolar Disorder Depression Health & Wellness Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

One Day At A Time

You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.

Posted in Addiction Advice Anxiety Bipolar Disorder Depression Mental Health Other Samantha Steiner Self-Injury

The Benefits Of Group Therapy

For people who have never attended group therapy, it can sometimes sound a bit scary. But there any many benefits!

Posted in Addiction Anxiety Bipolar Disorder Depression Health & Wellness Insomnia Mental Health Samantha Steiner Tips & Techniques

Releasing Supressed Memories

Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.

Posted in Addiction Mental Health Reblogged Samantha Steiner Tips & Techniques

Tips For Making It Through A Detox For Addicts

Reblogged From

Posted in Addiction Depression Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog Self-Injury Stories & Experiences

Self-Injury Awareness Day 2018

Self-Injury Awareness Day Was 3/1/18.

Posted in ADD/ADHD Addiction Anxiety Bipolar Disorder Depression Gary Bassler Insomnia Mental Health Other Self-Injury

Better Days To Come

We are so much more capable and stronger than we realize, especially at a time of feeling so weak.