Useful Mental Health Tools
Useful Mental Health Tools
A majority of us face stress every single day of our lives. Learn ways to feel better.
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| Mental Health Awareness Month: Spotlight on 3 Bloggers |
30 different coping techniques, methods, and tricks that you can try!
For anyone struggling with addiction…
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
You may be wondering how creating a blog and managing emotions has anything to do with each other.
I wanted to take the time to wish everyone a Happy Easter!
I am so proud of myself. On March 27, 2018, I was officially 7 months sober.
Trying to prevent relapse during the holidays can be hard. Here are some tips to stay sober!
Feelings of hurt or anger can be some of the most difficult to face.
I am reblogging this because Amy has an inspirational message at the end of this post!
Marie F. shared her story with us earlier today so that I could share it with you.
From When Women Inspire
It’s National Poetry Day! One more poem before the day ends!
I have been trying to be more positive in general. Minus, a few setbacks.
At My Bipolar Mind We’re Always Here To Help!
You have to be able to accept the things you cannot change and look inside yourself for the courage to change the things you can.
For people who have never attended group therapy, it can sometimes sound a bit scary. But there any many benefits!
Suppressed memories are memories that are stored deep within your mind. They have been buried and forgotten.
Reblogged From https://whenwomeninspire.com.
Self-Injury Awareness Day Was 3/1/18.
We are so much more capable and stronger than we realize, especially at a time of feeling so weak.
Throughout life, we experience so many different things and learn so many different lessons
Sometimes trying to manage your emotions can seem almost impossible.
As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.
Even though I was feeling blah I was still able to get a lot accomplished today.
All I ever wanted to do was show people they are not alone.
I am going back to ‘My Bipolar Mind’… The new site address will be mybipolarmind.com.
A lawmaker in Ohio wants to have medics stop responding to people who overdose on heroin to save money.