Samantha Steiner is the author of the new book, "My Bipolar Mind: You're not alone," which is now available on Amazon. She is also a freelance writer, blogger, and mental health advocate who runs and manages her own mental health blog, MyBipolarMind.com.
The changes that occur when your mood is elevated (and when becoming elevated) happen in three related areas – in your thoughts, your feelings and your actions. When your mood is elevated, your activity in these three areas can be… Read More ›
The list below of common early warning signs might help you think of the changes in your mood that you may notice. If you find it difficult to identify your early warning signs, you might consider discussing it with a… Read More ›