Posted in Addiction Family Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

The Bottle Took Her

I feel kind of ridiculous now for posting about how going on vacation is going to be hard for me…

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Posted in Anxiety Bipolar Disorder Mental Health Our Personal Blog

June 16, 2017 2:53am

I should be excited right now since I leave for vacation Saturday morning, but the closer it gets the more…

Posted in Addiction Mental Health Reblogged

*REBLOGGED* Alcoholism Is A Selfish Member Of A Family

I am reblogging this from a site I found from Barb Knowles. This is a very well-written piece, and I…

Posted in Relationships & Dating Samantha Steiner Uncategorized

Link To My Article: First Date Deal Breakers…

One of my articles was just published on Vocal today, and I thought I would share it on here. Check…

Posted in Reblogged

Reblogged- Alternative Healing

I am reblogging this from a blog that I follow. She is the author of the other post I reblogged…

Posted in Addiction Mental Health Reblogged

*Fwd From Another Blog*

We learn something new every day, they say, and learning to accomplish a mammoth task like overcoming addiction means you…

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

June 11th – 2:30 am

I haven’t really been able to add many posts or updates recently even though I’ve really been meaning too. I’ve…

Posted in Quotes Samantha Steiner Samantha's Personal Blog

Quote From the Movie “28 Days”

“Don’t Ever Be Someone Else’s Slogan. . .  Because You Are Poetry.”

Posted in Bipolar Disorder Mental Health Our Personal Blog Samantha Steiner Samantha's Personal Blog

My Nightmarish Manic Episode

My Nightmarish Manic Episode By: Samantha Steiner   A little over a week ago I had come out of a…

Posted in Just a Note

Quick Note

I decided to keep this a mental health blog while adding in randomized health topics like the Fad Diets topic…

Posted in Articles Entertainment

Fad Diets and How They Could Be Making You Gain Weight

Fad Diets and How They Could Be Making You Gain Weight By: Samantha Steiner Quick weight loss fad diets are…

Posted in Just a Note Samantha Steiner

*THIS WEB ADDRESS HAS CHANGED*

〰Very Important Note For My Readers/Followers〰 The site address has changed as of today www.mybipolarmind.com so for those of you…

Posted in Our Personal Blog Samantha Steiner Samantha's Personal Blog

CHANGES ARE COMING

Major Changes are Coming to this Blog Soon- Please Read By: Samantha Steiner So as some of you know, I…

Posted in Anxiety Bipolar Disorder Depression Insomnia Medications Mental Health Samantha Steiner

Thing To Ask When Starting a New Medication

Things To Ask When Starting a New Medication By: Samantha Steiner Bring a notepad to your appointment or in this…

Posted in Addiction Anxiety Articles Bipolar Disorder Depression Insomnia Medications Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

Keeping Your Mental Health Happy

Keeping Your Mental Health Happy By: Samantha Steiner In order to maintain stability with your mental health, there are a few things that you need to…

Posted in Articles Bipolar Disorder Mental Health Samantha Steiner Tips & Techniques

Creating a Daily Mood Journal

Creating a Daily Mood Journal By: Samantha Steiner For those of you who are anal about keeping track of all…

Posted in Mental Health Samantha Steiner Self-Injury Tips & Techniques

Creating an Impulse Control Log in Place of Self-Injury

You can create an Impulse Control Log notebook if your goal is to try to distract yourself from self-injury, or…

Posted in Addiction Our Personal Blog Samantha Steiner Samantha's Personal Blog

My First Month Sober

My First Month Sober By: Samantha Steiner My last drink was around 11 PM on Saturday, April 8th, 2017. I…

Posted in Addiction Anxiety Articles Bipolar Disorder Depression Mental Health Other Samantha Steiner Self-Injury Tips & Techniques

Coping Techniques For Anxiety, Panic Attacks, PTSD, Etc…

Coping Techniques For Anxiety, Panic Attacks, PTSD, Etc… By: Samantha Steiner

Posted in Mental Health Samantha Steiner Self-Injury Tips & Techniques

What you can try to do Instead of Self-Injuring

What you can try to do Instead of Self-Injuring If you are a self-injurer and you are looking for alternatives…