I mentioned in a previous post that I wanted to try to quit smoking, and I have!
I am on a personal journey to try and be a healthier woman.
| Mental Health Awareness Month: Spotlight on 3 Bloggers |
Today, I went for my echocardiogram and to get my 48-hour Holter monitor put on.
I want to apologize, yet again, for not writing anything recently. This time it’s for medical reasons.
My mini-mental health break is over, and it’s back to the real world!
I apologize for not posting anything recently. I had been in a bit a depressive episode, which has hopefully finally come to an end.
Why is it that us women spend so much time breaking each other down when we should be building each other up.
Correlations Between Dreams And Bipolar Mood Swings
I have been having some horrible nightmares lately.
I don’t know how to fight back right now.
30 different coping techniques, methods, and tricks that you can try!
For anyone struggling with addiction…
I am getting flashbacks to everything that has been traumatizing to me since as far back as I can remember.
Lucky me, I have received my third concussion in two years.
Honesty is essential, especially when we are communicating with our psychiatrist or therapist.
Insomnia can happen to anyone
You may be wondering how creating a blog and managing emotions has anything to do with each other.