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The Constant Cycles Of My Bipolar Mind By the time someone has told me how much they really like or dislike something, there is a good chance that I have … Continue Reading The Constant Cycles Of My Bipolar Mind
My Panic Attack: June 26, 2017 With my emotions running ramped, it is not surprising that I am having panic attacks. It’s also not surprising that they are back to … Continue Reading My Panic Attack: June 26, 2017
Emotional Overload I am in an emotional overload and I don’t know why. I am all over the place and every little thing has been making me cry. I know … Continue Reading Emotional Overload *Trigger Warning*
How To Counter A Negative Automatic Thought Automatic thoughts are the first things, or thoughts, that come to our mind when something happens. Sometimes, these thoughts happen so quickly … Continue Reading How To Counter A Negative Automatic Thing
Journaling & Mental Illness Journaling can be an important and beneficial factor in mental illness. It can help improve your overall mental well-being because it can create a healthy outlet … Continue Reading Journaling And Mental Illness
Preparing For Your Psych Appointment Most people don’t bother preparing for their appointments because either they don’t see the point in it, they think it’s a waste of time, or … Continue Reading Preparing For Your Psych Appointment
Sea Isle City 2017: Day 6 (Thursday) For the first time since I have been on vacation, I did not isolate… at least fully. I spent some time working … Continue Reading Sea Isle City ’17: Day 6
Sea Isle City 2017: Day 5 (Wednesday) I am absolutely mentally exhausted. On top of my normal 6 articles a week, I had to do an extra 2 more due … Continue Reading Sea Isle City ’17: Day 5
Today was a pretty bland day for me. I don’t think I really left the beach house we were staying at, except for stopping and picking up pizza. I really … Continue Reading Sea Isle City ’17: Day 3
Creating a Self-Esteem Log Self-esteem is a big issue for many people. I know it is for me, always has been, and probably always will be. Baby steps are necessary, … Continue Reading Creating a Self-Esteem Log
Since I am using writing as my main coping mechanism for my mental health and addiction issues, I have come to the conclusion that it is probably in my best … Continue Reading Sea Isle City ’17: Day 2
Joy through the bottle, did never I find. I was locked in a prison within my own mind, Darkness and fear encircled my head, better I thought that I should … Continue Reading Poison Bottle – Poem By: Gary B
I guess it’s safe to say I made it to my destination without much of an issue. I wish I could say I have been having the time of my … Continue Reading June 17, 2017 S.I.C., NJ
When Women Inspire Sleeplessness. What causes it? Image via Flickr. By definition, insomnia is ‘habitual sleeplessness or an inability to sleep.’ The words seem harmless, but the condition definitely isn’t. … Continue Reading *REBLOGGED* Don’t Let Insomnia into Your Life
I feel kind of ridiculous now for posting about how going on vacation is going to be hard for me because of much I am going to want to drink. … Continue Reading The Bottle Took Her
I should be excited right now since I leave for vacation Saturday morning, but the closer it gets the more anxious I start to feel. This is going to my … Continue Reading June 16, 2017 2:53am
I am reblogging this from a site I found from Barb Knowles. This is a very well-written piece, and I am happy that she allowed me to share it on … Continue Reading *REBLOGGED* Alcoholism Is A Selfish Member Of A Family
One of my articles was just published on Vocal today, and I thought I would share it on here. Check it out, maybe leave a comment here and let me … Continue Reading Link To My Article: First Date Deal Breakers…
I am reblogging this from a blog that I follow. She is the author of the other post I reblogged the other day on addiction. She is a very inspiring … Continue Reading Reblogged- Alternative Healing
We learn something new every day, they say, and learning to accomplish a mammoth task like overcoming addiction means you will learn more than one thing on your journey. via What … Continue Reading *Fwd From Another Blog*
My Bipolar Mind 