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Day: February 18, 2019

Common Triggers & How To Cope With Them

Triggers are things that you have learned that may causes distress. There are many common triggers for just about any condition.

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Up, Down & Everything In Between

I have been meaning to blog for a little while now but every time I would create a post I would delete it. If I can remember correctly when I wrote my last personal post I was in a full-blown downswing. Since then, I have been a very agitated manic and then bounced around from up, down, to everything in between.