My Bipolar Mind: You’re Not Alone – Book Now Available on Amazon for Kindle. Paperback coming soon!
Month: December 2018
2018 is coming to an end and most people are planning out their New Year’s resolutions. After the chaotic year that I have had filled with so much loss and heartbreak, I am going into 2019 without many expectations. I am not going to say that this is the year that I will finally lose all this extra fluff that I carry around. I am not going to say that this is the year I get married (again). I am not even going to say that this is the year I hope they find a cure for bipolar disorder. (Continue reading…)
Anyone preparing to bring a new life into the world knows how overwhelming the challenge can be. Yet, when your child will begin life with a mental or physical disability, you face unique circumstances. In anticipation of parenting a special needs child, preparation can bring peace of mind and allow you to savor the joys of your little one.
From my last blog post just last night until sometime early this morning, I seem to have developed a touch of hypomania to add some variety to my life. I only got about an hour or so of broken sleep between 7:30 and 8:30 am. I was sure that after my ramblings last night I shouldn’t have much more to say, but I was wrong. From about 4 am until the time I went to sleep I just sat in bed and manically journaled until my hand started to cramp up. I had to force myself to stop writing in order to get the little bit of sleep that I did.
If you had tips that could help you minimize your holiday stress and keep you from a holiday meltdown, would you at least give them a try? If you answered yes, continue reading to see 15 of the top ways you can help reduce your holiday stress!
I apologize for not blogging as much and for not creating “meaningful” posts like I used to. It’s temporary. Every now and again I will get severe writer’s block and will go days to weeks without writing anything at all. During these times, I seem to wander around aimlessly and not quite sure what to do with myself. I hope after writing a bit today (and writing this ridiculously long post) it will spark some more creativity inside my mind. I just need enough to finish the article I am working on for the time being.
My entire life I have been a people pleaser. I worry about everything I say or do. I worry about offending people. I worry about hurting others’ feelings while trampling over my own. Lately, I am sick of it. Lately, I have been saying how I feel or giving my honest opinion on situations when in the past I would tip-toe around everything out of fear or hurting others.
Why do bad memories and things that have happened to us that are negative have to hurt so damn much?
I feel like it has been a long, exhausting day when I hardly did anything today but attended a doctor appointment, make phone calls, and went to Dunkin’ Donuts. I am still in tremendous amounts of pain, especially a few of my teeth that need dental work done. Both sides of my mouth hurt and I am in a great deal of pain during and after eating almost anything.