I feel like all I do anymore is go to doctor’s appointments. This has not been a good week for me. Wednesday at 4:30 am I woke my boyfriend up to take me to the ER… (Continue Reading)
Month: November 2018
A mother’s journey and struggle with her child’s mental health as well as her own. Continue reading to find out about one mom telling her son’s story.
I took my nighttime medications around 8:30 p.m. and thought that I would be asleep by now. I have journaled, read part of two different books, and played games on my tablet. While I am starting to feel a bit drowsy, it is not enough to be able to fall asleep. I intend to take an emergency sleep aid soon as it is almost midnight.
Not too long ago my friend was selling a few $15 HempWorx CBD Sampler Packs. I thought it was a better time than ever to give a try since I have been hearing such amazing things about HempWorx. My one friend stated that this CBD brand changed her life for the better. So, of course, I wanted in on this. Plus, even for samples $15 was not a bad deal. I went ahead and ordered one sampler kit.
This post comes from Mental Health @ Home (https://mentalhealthathome.wordpress.com) and it has some very informative information about the nations mental health medication shortage regarding certain meds. I found this info very useful and it helped let me know that I… Read More ›
It is currently a little after 8:30 in the morning and the bestie, Jazmine, and I have been hanging out all night and just talking about anything and everything under the sun. She was supposed to go to work today but instead is taking a much needed day off. It’s been a long time since we last stayed up all night together just talking. I wouldn’t have it any other way, though.
Changing sleep habits can be tricky; for many Americans, it’s hard to make big lifestyle changes without inducing anxiety or stress. It’s important, however, to make sure you’re getting adequate rest each night. Not only does it help boost your mood, it’s imperative when it comes to maintaining positive relationships and being productive at work or school. Your mental and physical health can be negatively impacted when you lack good sleep, making it harder for you to focus or cope with stress when it comes your way.
Read on for some great tips on how to change your sleeping habits for the better.
With all of this good news and excitement, I still don’t feel quite right. Something still feels off for me. I don’t know how to explain it for once. I should be thrilled; I don’t have to see the PA anymore, I’m starting a new medication, my best friend is happier than ever, I am now on the cover design part of my book. I just don’t get it. Everything is going so well. I guess mental illness is tricky like that.
What I am about to discuss may be a trigger for some people who have dealt with sexual assault or self-harm. Please read with caution. If anything upsets you, please stop reading.
It’s a gloomy, rainy Tuesday in November. The sky is completely gray, and I kind of like it that way. I am not a sunshine-loving person – most of the time. I woke up around 6:30 a.m. and was hoping to be able to catch the sunrise in order to get some beautiful pictures – even though I am not fond of the sun – but with the clouds so gray there was no sunlight shining through
Today is going to be a big day for me because I am meeting my cousin, Ashley, for the first time since she was a baby – over 20 years ago.
“Do you know what it’s like to make the choice to give up your precious child because she was too fragile for this earth?”
I am super excited because I received the final edits to my MS (manuscript) last night. Now, I guess it’s off to be formatted and will be done sometime early next week. I know I say this all the time, but this is such an amazing opportunity. My MS is coming together much faster than I anticipated!