Advertisements

Day: October 7, 2018

VLog: The Benefits Of Journaling & Ways To Journal

Check out this VLog on the benefits of journaling for mental health and addiction. Plus, I added ways you can journal as well!

Advertisements

There’s Always Next Year

I am a bit disappointed to say that I did not make it to the National Suicide Prevention Foundation’s Annual Out Of The Darkness Walk. In part, it was not fully my fault. My boyfriend and I must’ve had some bad KFC yesterday because when we woke up this morning we both didn’t feel well.

Late Night Thoughts: October 7th @ 2:30am

Once again, I am surprised that I am still awake after taking some many different things that could probably knock an elephant out. Okay, so, maybe I am exaggerating, but you get the gist. I may try adding a little CBD oil to tonight’s medication regimen. It worked well to help me calm down earlier, so perhaps it could help me wind down for sleep as well tonight.