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Month: February 2018

How To Deal With Anxity

For things that make us anxious on a daily bases, which some of us feel it much worse than others, there are little things you can do – distractions – to make yourself feel a little bit better.

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Reoccurring Dreams

Have you ever had a reoccurring dream? Reoccurring dreams are dreams that are about the same exact thing or very similar dreams. These dreams can be delightful or they can be terrifying nightmares. Some people believe dreams have no meaning. There’s not much scientific proof regarding dreams, so […]

What Is Body Dysmorphia?

Body Dysmorphia is a type of mental illness involving an obsessive focus on perceived flaws in appearance. In other words, it means a person will focus on something that may be negative regarding how they look, even if others aren’t actually able to see it.

Depression In The Winter

If you live in an area of the world that has an ice cold winter, you may notice you go through some changes. Winter doesn’t affect everyone, but it does for many people. I tend to become more depressed and tired during the winter months. I do not […]

Feeling Fantastic

They say you can be anything you want to be as long as you put your mind to it. I do believe that to a certain extent. Many people want to be millionaires, but as we all know, that doesn’t happen for everyone. I do believe if we […]

What Is Mental Illness?

For the first post for Knowledge Building Thursday, I’ll start with the basics and as weeks go on, we will get more into details. Mental illness is considered to be a disease and it can affect anyone. When some people hear the words mental illness, they associate it […]

New Promotion

Just about everyday is a hectic day for me. I have four children, which keeps me on my toes constantly. I have been working in a group home for a little over four years. For the last two years, I have been a senior staff, which is similar […]

New Ways To Get Help

Everyday things are changing. There are so many more options to get help in today’s world than there used to be many years ago. Did you know they have counseling online? It would make sense considering all of the other things we can do online. There are site […]

Where Do I Go From Here

Becoming a writer has forced me to explore feelings and emotions that I have locked away many years ago. I didn’t have an easy childhood. I had so many bad things that happened to me as a child that it became normal to me, but I knew deep […]

The Masks We Wear

We all wear masks at times, but some of us more than others. Just how many masks can a person wear? I suppose that all depends on the severity of one’s mental status. How do we know when the final mask has come off? Is there really any normality for us? In other words, can we distinguish what’s real and what isn’t?

Upcoming Changes for My Bipolar Mind

As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.