For things that make us anxious on a daily bases, which some of us feel it much worse than others, there are little things you can do – distractions – to make yourself feel a little bit better.
Month: February 2018
Bipolar Disorder is a mental health disorder with episodes of mood swings ranging anywhere from depressive lows to manic highs – and everything in between.
We are so much more capable and stronger than we realize, especially at a time of feeling so weak.
Right now, I hate being bipolar.
Throughout life, we experience so many different things and learn so many different lessons
Body Dysmorphia is a type of mental illness involving an obsessive focus on perceived flaws in appearance. In other words, it means a person will focus on something that may be negative regarding how they look, even if others aren’t actually able to see it.
Sometimes trying to manage your emotions can seem almost impossible.
I hate not being able to sleep. | I was extremely happy and thought I found a cure for my depression, but I was wrong.
We all wear masks at times, but some of us more than others. Just how many masks can a person wear? I suppose that all depends on the severity of one’s mental status. How do we know when the final mask has come off? Is there really any normality for us? In other words, can we distinguish what’s real and what isn’t?
As you have probably noticed, we have switched the site back to My Bipolar Mind. We will also be using Clever Thoughts so we can have the best of both worlds. My Bipolar Mind will focus on mental health issues, addictions, and feelings. We are doing this to reduce confusion and to help people who are facing any problems that they may need help with. We hope our followers will remain followers on both sites. We have been playing with ideas for My Bipolar Mind and we have come up with a few things that we hope you will enjoy.